00:00Now, Katie, normally people say to me, just tap this in, but I can't bear that advice
00:06because it just makes me really twitchy because it's the length that you should get, but then
00:09that's in my head.
00:11And that is how so many short parts are missed.
00:12You need to mark it.
00:13You need to go through your routine.
00:15Be you.
00:16Stay in that zone and try and just stick to that routine.
00:19It's so important, Alison.
00:24So the lesson here is don't listen to bad advice.
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