00:00If you have a real life that doesn't get in the morning, go to the house.
00:05Don't be afraid.
00:07Don't be afraid.
00:08Don't go outside.
00:09Don't do a stretch,
00:13don't go outside.
00:13Take a comfort zone.
00:15Get out of the comfort zone,
00:18but then you'll go out and go out.
00:20Take a comfort zone.
00:25Where everything works good,
00:26I will go to comfort zone, and when you leave a little bit, it is a little difficult zone.
00:33Growth zone, when you go to comfort zone, you will go out of the comfort zone.