00:00Many times my anxiety may go high for unknown reasons.
00:04If you are on the flight and let's say it's a three-hour flight and every minute of those three
00:09hours you are just occupied with wondering whether the flight is going to crash.
00:13Then I have to ask why don't we have something better to think about, something more useful to think of.
00:19I am not negating that the flight may indeed crash.
00:22But sir, the probability is one in a million.
00:25So that's what, there are these continuous micro-issues in life and they will remain, they will never go away.
00:32You don't fight them, you transcend them.
00:34You dedicate yourself to something of beauty, something of real importance, something of importance beyond your little self.
00:43And then you find that you just don't have the space, the time, the inclination to worry and do all
00:51those things.
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