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#video #Virgin Island Season 2 Episode 4 #moviehot2026 #trendingmovie
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00:03I'm nervous.
00:05I'm gonna take it one step at a time.
00:07In a world saturated with sex,
00:10I'm absolutely petrified.
00:12More young adults than ever are living without it.
00:17What if I'm having sex with someone?
00:18Scares me.
00:19It gives me the ick.
00:20I'm missing out.
00:21Terrified.
00:22Nerve-racking.
00:23Gut-wrenching.
00:23Embarrassing.
00:25All I think about is what I'm gonna get wrong.
00:27Can you point to the outer lady?
00:31Nope.
00:33Now,
00:3512 virgins are getting a crash course in intimacy.
00:39Social media, porn, dating apps.
00:42There are so many negative messages
00:44and we can help them blossom.
00:46Use it by stimulating the area.
00:48They'll be guided by experts.
00:50You see yourself as?
00:52Propulsive.
00:52To explore all aspects of intimacy.
00:56And maybe even have sex with a trained therapist.
01:00Do you wanna put a condom on?
01:03Or each other.
01:04Get a room, guys!
01:08I really do need to change my life.
01:10Who will be ready?
01:11Desperate times call for desperate measures.
01:14To go all the way.
01:23Over the past few days on Virgin Island.
01:26I feel so connected to you.
01:28Can I grab your butt?
01:29Learning the dynamics of dating.
01:31This is only phase three.
01:34What do we do?
01:36You have to stare into my eyes.
01:37Led to Callum and Katie becoming closer.
01:40Callum, you make me giddy.
01:42Tegan.
01:42You ready to look at my eyes?
01:44Mm-hmm.
01:44Found self-acceptance in surrogate partner therapy.
01:48I'm definitely a lesbian.
01:50I think that's the best I've ever felt.
01:52And Bertie.
01:53You can kind of be all the way up and you can use my hips.
01:56Yes.
01:57Seems to be getting over his inhibitions.
01:59All that thrusting has made me hurt my bollocks.
02:03Now, the group face their biggest challenge yet.
02:07Bear in all.
02:09Nudity is really the phase that people dread.
02:11There are so many negative messages around bodies
02:14that the thought of like looking at yourself in the mirror
02:16can be really daunting.
02:18Noticing if you feel like you want to continue getting undressed.
02:22Lack of body confidence gets in the way of sex.
02:24Learning how to relax around nudity is an essential step
02:28in a sexual connection.
02:36Day seven.
02:38Almost the halfway point on Virgin Island.
02:44Oh, no.
02:46Oh, my gosh.
02:49And for many in the group, their biggest challenge yet.
02:52It's time to face and conquer the thing
02:54that may have been holding you back as the next phase is nudity.
02:57Please come to this workshop in as few clothes
03:00as you feel comfortable wearing.
03:01This is what I've been most scared for.
03:05It's a crucial stage.
03:07Morning.
03:08Morning.
03:09What happens today could define progress
03:12for the rest of the retreat.
03:14Have you read your letter?
03:16I was hoping I wouldn't be doing this one.
03:17I would like to feel less shameful, anxious about going fully undressed.
03:24I just don't think I would ever be able to do it.
03:27How are you feeling?
03:28I'm freaking out.
03:29Yeah?
03:30I don't want to do this.
03:34I really hate my body, and I really hate what I look like.
03:38So I'm really scared.
03:40My whole body just now feels really tense.
03:43Good morning, buddy.
03:45Is it a good morning, really?
03:47Even when, like, I've worn checkered shirts in public,
03:51because I'm worried that the bits, like, near the buttons expose the skin.
03:56I've always worn a vest under that.
03:57That's how self-conscious I've been about my body.
04:01I'm going to put my best sports bar on.
04:09Oh, I just want to hide.
04:12You all right?
04:13As I'll ever be.
04:14In front of the experts and their peers...
04:17Here we go, everyone!
04:19Today's workshop is an opportunity for the virgins...
04:22Good morning! Hello, hello!
04:25..to prove how much confidence they have
04:28or haven't gained at the retreat.
04:30Welcome to the nudity phase of the course.
04:33There are so many negative messages out there
04:36that make us feel horrible about our bodies,
04:38and we really want to help you change that.
04:41Because at the end of the day, if you want to have sex,
04:44you will need to be naked in front of your partner,
04:47and that can be very awkward if you don't feel good about your body.
04:51So in a moment,
04:52we're going to start going up to the mirror one by one,
04:56and then disrobe.
04:57We believe the more that they're willing to reveal in this workshop,
05:02the more it can be rewarding,
05:04because that barrier of like,
05:06oh, no, I've never done this before,
05:07finally is gone.
05:09Learning how to see their bodies as beautiful,
05:12how to take a compliment,
05:14and how to say, this is my body.
05:17Who knows they want to walk first?
05:33For 22-year-old Millie,
05:36body image has been a long-standing challenge.
05:39Hello.
05:42I've never been at peace with my body.
05:45Over the past few years,
05:47I've just been like, that should be toned,
05:48or that should be slim.
05:52Take your time, sweetheart.
05:54It's okay.
05:55Take your time.
05:57And I think if I'm not liking my own body,
06:00how can anyone else?
06:03Yeah.
06:18I love your body.
06:21I like it.
06:22It's okay.
06:22You can let the feelings come up.
06:26You can take it in.
06:29I don't really like my boobs.
06:31I just feel like they look weird.
06:34My boobs are very similar to yours.
06:37They serves me very well.
06:42This is my body.
06:45This is my body.
06:53Who's ready?
06:58Callum.
07:01Go on, Callum.
07:04The last time someone's probably seen me naked,
07:06it's probably went, hmm, I don't know.
07:08Maybe when my mum walked in on me while I was changing.
07:10I can't think of any time that I've been naked in front of someone.
07:14Whenever you're ready...
07:19Anything you want to share about your body?
07:21I've got quite strong shoulders.
07:23Can I take these off?
07:25Oh, please.
07:26Yeah?
07:26Yeah, I didn't know you were going to.
07:27Yay!
07:28Young, good ones.
07:32Now you can say this is my whole body.
07:35This is my body.
07:46One by one, each group member steps up.
07:49I'd like to be more muscular.
07:51Can I say you have, like, the perfect proportion.
07:55To face their reflection.
07:57Can you look in the mirror and say, this is my body?
08:00This is my body.
08:01While some have the confidence to bear all...
08:04The first thing that I thought was, damn, she's fucking hot.
08:10This is my body.
08:12I'm confident by myself.
08:14This is my body.
08:17It's my body.
08:18It's my body.
08:20It's my body.
08:20That's mine.
08:23Others can only reveal so much.
08:26The power in your body is very attractive.
08:38Ed, would you like to come up?
08:42I don't like being nude around people.
08:45Mostly down to, like, my scars and my disability.
08:49My disability is Perlin's syndrome.
08:52I've got a smaller hand, bent fingers, no knuckle.
08:56Whenever you're ready, you can disrobe.
09:00I don't particularly like any part of my body.
09:03Certain bits stand out more.
09:05Scars from surgery.
09:06A lot of stuff I've done to myself.
09:09My first relationship fell apart quite, quite badly for me.
09:14I was self-harming.
09:17I've come to terms with the reason I did it.
09:20And although people say no one will notice to me, they will.
09:25You don't hear about a lot of males doing it.
09:27Yeah.
09:28It's quite a difficult thing.
09:31How would you feel if I just touched your scars with some love?
09:35Yeah.
09:35Yeah.
09:37Let's see if you can look at yourself.
09:40Yeah.
09:41Let's take one more second and you can just say, this is my body.
09:46This is my body.
09:52The majority of the group have faced their own reflection.
09:56Bertie?
09:57Bertie?
09:57Would you like to come up?
09:59Bertie is one of the last.
10:02I don't like the way I look without my clothes on.
10:06I tend to not look in the mirror because I don't think it's a pretty sight.
10:15Take a moment and look at me.
10:17Okay.
10:17Yeah.
10:19When you're ready just to glimpse at the mirror and if you need to come back to my eyes.
10:24Yeah.
10:25Good job.
10:26You're doing it great.
10:31Can you say, this is my body?
10:36This is my body.
10:37This is my body.
10:46Katie, would you like to step up?
10:51I've always hated my looks on my body.
10:54Back in school, I really struggled with my confidence.
11:00I don't think there's anything about me that I like.
11:05Especially looks wise, I really just don't like it.
11:11I was always the monster.
11:13I got bullied really badly.
11:15I spat out, had things thrown at me.
11:18Social media pages made of me where they've edited my face onto like different animals and stuff.
11:25Yeah, I've always been insecure and just hated the way I look, so.
11:39Okay, brave woman.
11:41This is so nervous.
11:42Yeah.
11:43You're doing great.
11:47Yeah.
11:48Do you want to start and just say what you see?
11:52Fuck, I do.
11:54I don't like it.
11:55I don't have a mirror at home, so I don't see this.
12:00Wow.
12:01So you want to take a minute and actually see if you can bring some loving eyes to your body?
12:07I can't.
12:08Yeah, it's okay.
12:11Do you want to just say, this is my body?
12:16This is my body.
12:29I feel like you are the bravest people on the planet.
12:33One more step into self-reclamation and self-love.
12:46Hi, guys.
12:47Hi.
12:48Hello.
12:49Oh my God, you guys have clothes on.
12:50I know.
12:51Who are you?
12:52How's everyone feeling?
12:53Terrible.
12:54Terrible.
12:55I'm just not happy about revealing all my scars and stuff.
12:58I really never noticed them.
12:59Also, scars are cool.
13:00I have so many which I love on my body.
13:02I'm like...
13:03They look sick.
13:03I don't mean like accidental or surgery.
13:06I mean like self-arm scars.
13:08My scars, like self-harm and stuff, I don't think I'll ever be kind of secure with them.
13:13They're kind of a memory of a worse time, really.
13:17Fair play to everyone that went naked.
13:19I wish I could have done that.
13:21My boobs should have sagged down to my knees if I took my bra off.
13:25Have you heard that song?
13:27Do your boobs hang low?
13:28Do they walk or do and throw?
13:31Can you tie them in a knot?
13:33Can you tie them in a bow?
13:35That was really hard.
13:36I didn't enjoy it at all.
13:39It was just mental games in my head.
13:41I didn't want to do it, but I knew I had to, to just take this process one step further.
13:47You're doing really well.
13:49This is the phase that I've been scared about the most and now we're in it and I just feel
13:53like shit.
14:03Are you staying over here, Bertie, or are you going over there?
14:05I was going to stay over here.
14:07Don't want to leave you on your own.
14:09Sometimes I like being in my own company, but...
14:11I'll get that.
14:14As long as it's not like an awkward silence.
14:16Yeah.
14:20It's lunchtime on Virgin Island.
14:23I wanted to be a skinny legend.
14:25Go!
14:26Your weight is the least interesting thing about you.
14:29And for some of the group, the nudity phase has brought up deep-seated emotions.
14:34But it's the first thing you see about me.
14:36No, it's not.
14:37It's not.
14:37It's not your face.
14:37It's really not.
14:38Your face is the first thing you see.
14:39It's people.
14:40And you're also beautiful and your body is great as well.
14:42So it's like, it's clearly...
14:43And your personality is top tier.
14:44Yeah.
14:49Today we started the nudity phase and so many of them found the mirror.
14:53For the experts, one person in the workshop particularly caught their attention.
14:58I was super proud of Katie.
15:01When she was a child in school, people called her a monster.
15:05So for her to come up and to be only in her underwear was extremely brave.
15:10Yeah, I'm really looking forward today to checking in and saying, hey, what's happening here?
15:14She is indicating some deeper emotions with regards to how she sees herself and her self-worth.
15:20Mm-hmm.
15:21With Katie's pastel shaping her self-image, she's meeting clinical therapist Abby to explore what lies beneath.
15:30Everyone I watch on TV or on social media, they're all these beautiful, skinny, model-looking people.
15:36I'm sat here and I'm the complete opposite.
15:41I'm terrified to be naked in front of someone.
15:44I feel like they're going to look at my body and just pick apart every single bad thing like I
15:49do.
15:53Hi.
15:54Hi, come on in.
15:57My biggest fear if things carry on and I don't lose my virginity is honestly not being able to have
16:03my own family.
16:05I want to hear from your perspective, what are the things that you want out of this work?
16:10I really, really would like to be more confident.
16:13I feel like I've got zero body confidence and it's bringing my daily life down.
16:18Mm-hmm.
16:20I got badly bullied like throughout the whole of secondary school.
16:23Mm-hmm.
16:23What have they made comments about?
16:25Just like how big I am, how ugly I am.
16:29Do you find yourself big or ugly?
16:31You do?
16:33Yeah, I always hate the way I look.
16:35Mm-hmm.
16:36And I always put myself down.
16:38Mm-hmm.
16:39Um, I don't like anything about myself, inside or out.
16:44Okay.
16:44So, I really do struggle.
16:46Yeah.
16:49What do we know about bullies?
16:52The horrible people.
16:53Why is their voice that important to you?
16:56I just feel like because they just align like their thoughts and my thoughts.
17:00They're just, they're the same.
17:02So, if I'm thinking it and they're saying it, then it must be the truth.
17:05Mm-hmm.
17:07Because you see yourself as?
17:09Repulsive.
17:11How does that feel hearing that out loud?
17:14Sad.
17:17Yeah.
17:17Yeah.
17:21You're the furthest thing from repulsive.
17:25You're, you're a human being.
17:28I don't see that though.
17:31What do you see?
17:33A monster.
17:37Yeah.
17:38And I've felt like this for so long.
17:40I genuinely don't think I've ever looked at myself and been like, even, yeah, half decent.
17:45Like, not even like a, ooh, we look cute today.
17:47No.
17:53Change can occur in incremental steps.
17:59Is there any part of your body you appreciate?
18:03My hands.
18:05Take it a step further.
18:07Your nails are done.
18:09Yeah.
18:10They look really pretty.
18:10Can you appreciate the fact that I like taking care of my hands and my nails because it makes me
18:15feel?
18:17It makes me feel good.
18:18Okay.
18:19I think the more you practice it and the more you give yourself that permission to get out of that
18:24old language,
18:26it's gonna take time.
18:28And also it's a practice.
18:30Right?
18:38This phase is the hardest for me just because my own body actually terrifies me.
18:43We just took one extra step today.
18:46So I'm just hoping that I can accept it.
18:49And accept myself.
18:57How was your one-to-one?
18:59Um, cried a little bit.
19:01Aw.
19:01When I had to bring up, like, all the old bullying and stuff, but...
19:04Um, she just said, say nice things to yourself, accept all the compliments and...
19:09Yeah.
19:10Really good to you, like, glad you had a good one.
19:13Yeah.
19:13If you're happy, we're happy.
19:15Yeah.
19:15You look quite beautiful, by the way.
19:18You're, like, your skin's really glowing.
19:20Oh.
19:20Maybe it's, like, all the vitamin D that you're getting every day.
19:28Hello, mate.
19:29Go home for it, Bertie.
19:31I've tried this on the first day, actually.
19:34Like Katie, this morning's workshop brought Bertie's body insecurities into sharp focus.
19:39I wouldn't do that. Oh, okay.
19:41What do you want to train?
19:42I have no idea. Probably the arms.
19:44Bring it behind your head.
19:46That's, that's good. Yeah, yeah, yeah.
19:48Yeah.
19:49Go on, Bertie.
19:53Actually, I might lie down.
19:58I see myself as very overweight and not attractive at all on a looks front.
20:07Whenever, if ever, I have sex for the first time, it would probably be horrendously awkward.
20:15And, yeah, the thought of me having sex is even making me laugh because I can just imagine it being
20:22so bad.
20:23I can't.
20:25I can't.
20:46I can't.
20:52I can't.
20:58I can't.
21:03I can't.
21:05I can't.
21:09I can't.
21:15I can't.
21:25I can't.
21:27I can't.
21:34I can't.
21:39I can't.
21:41I can't.
21:42I can't.
21:44I can't.
21:52I can't.
21:55I can't.
21:56I can't.
22:00I can't.
22:03I can't.
22:03A little bit more.
22:03I think we're not at that stage.
22:05Yeah, good job.
22:06Good owning you now.
22:08But I'm not ruling anything out.
22:10Um, may I kiss you on the cheek?
22:14Yes.
22:17Oh, God.
22:21Will you, I feel like I just want you to, like, sit on me?
22:27Uh, I've got quite a big bottom, and I don't want to crush you, so.
22:30It's really really important that Bertie feels so much more confident with himself with his body
22:35And I don't think he'll feel safe being himself in intimacy without a lot of permission
22:40And that's something that surrogate partner therapy can really give just lay back
22:47Okay
22:51And guess what oh you're not too heavy
22:59Thank you
23:00Okay
23:01I have an idea in mind
23:07It's something that has never happened to me before
23:13I was thinking
23:16May I have my first kiss with you
23:21I've not kissed anyone romantically
23:24Which at 24 is a very strange thing to say
23:29When that is the very like almost the first kind of step in a relationship
23:35And I haven't even done that
23:39There's no shame
23:40Okay
23:41All right
23:41And don't I don't want any tongues or anything like that
23:45No
23:45Perfect
23:45Just normally
23:47And you don't have to like you can just kind of relax
23:50Okay
23:51I don't want me to be too dry or anything
23:53No don't worry about it
23:54Okay
23:54Okay
24:02Good
24:03That was my first kiss
24:04You did great
24:09Wow
24:09That was fantastic
24:11That was yeah
24:12That that yeah
24:16Thank you
24:17Thank you so much
24:18As Bertie's confidence grows
24:21There we go
24:23He feels able to go further
24:30Also side note
24:31You know I can tell just from under your pants
24:34That you don't have to worry about size
24:36Just so you know
24:37Well it's uh
24:39It's
24:40I'll say it
24:40It's very stiff at the moment
24:42But when it's not
24:44That's the problem
24:45It's okay
24:46You're a grower not a shower
24:48Yeah fair enough
24:53Thank you very much Kat
24:55Love you bye
24:57I am feeling absolutely incredible
25:00I feel like the stress has been evaporated
25:05The next session
25:06I could potentially be getting my clothes off
25:09Maybe even fully naked
25:10We're making very good progress
25:20It's day two of the nudity phase on Virgin Island
25:24Halfway through now
25:25Yeah
25:25Can't even think what's going to happen today
25:27It should be easier
25:29No
25:29Never say that
25:30You say that every time
25:31Never say that Alex
25:38Building on yesterday's body acceptance
25:40Today's workshop is designed to take the group further
25:45Oh my god
25:47Into more explicit territory
25:49We have giant genitals on display
25:52Because we want to just normalize
25:54Every different kind of genital
25:56Welcome
25:57I don't know where to look
25:58This workshop's all about getting familiar with your genitals
26:02And to understand where the pleasure centers are
26:05And how to start to get in touch with them
26:07Any feelings that come up with it?
26:09Very uncomfortable
26:12I'm less uncomfortable
26:13It's more like intrigued kind of thing
26:15I feel more comfortable with this side
26:17Hence why I'm sat here
26:22First thing I want you to notice
26:23Is they'll look very different depending
26:26We want to invite Jason up
26:29Oh my god
26:29If they want to have sex
26:32Didn't even notice
26:33The virgins are going to have to get better acquainted with real live genitals
26:38I have touched like a penis
26:40Couldn't see it
26:41It was dark
26:43I think I'm comfortable with female anatomy and male anatomy
26:47I mean maybe men are a bit more gross but
26:50I've pecked a lad before
26:52And that's as far as any physical contact has ever gone with me and another lad
26:58The first thing you'll see is that I am circumcised
27:01So my foreskin doesn't cover the head or the glands of my penis
27:05This ridge here where the head meets the shaft
27:09This is called the corona
27:12And this spot here is the frenulum
27:16And this is also very very sensitive
27:20Thanks for going on this tour with me
27:25I don't like this
27:28Kat would you like to come join us?
27:31I've watched pornography
27:33And I think the vaginas that I've seen
27:35I worry that you know
27:37Mine's not normal
27:40I think I know what I'm talking about
27:42But truthfully I've probably got no bloody idea
27:45Alright
27:45I obviously know what the female anatomy looks like
27:49But I wouldn't know where to go
27:53Put it that way
27:56Here is my vulva
27:58Here's the outer labia
27:59And then in here you have the inner labia
28:03And here's the clitoral hood
28:06And then there's the clitoris
28:09I don't want to see other people naked
28:11It doesn't come naturally to everyone
28:13I don't feel comfortable
28:16Also where it feels good to be touched
28:18Can change a lot within a sexual experience
28:21So it's just important to be able to communicate
28:24With your partners about what feels good
28:32Any feelings that come up?
28:33I was uncomfortable at first
28:35But I feel like I've learnt a lot
28:36Do you feel that your comfort level changed a little bit?
28:38A little bit
28:39I still don't know where to look
28:40But it is overwhelming
28:42Like don't get us wrong
28:46Cheers guys
28:47Thank you
28:48Bye
28:49Bye
28:49Bye
28:52That whole thing I hated
28:54It made me really uncomfortable
28:55Just from start to end
28:57I'm glad they showed a variety of different
29:00Yeah that's what I think
29:01It's the first time I've ever seen a vulva up close
29:04I rather enjoy that
29:07I'd be lying if I said it wasn't weird
29:09But I actually found it quite useful
29:11How do you find it better?
29:13All of a sudden I've gone off a subway mega meet
29:23So what did you think about the naked pictures?
29:26I'm not going to lie
29:26From far away it looked like trees
29:28It is some kind of wood in it
29:30Yeah
29:32Nice
29:34I don't know if this is just a male thing
29:35But it just seems like the vaginas have got a lot more going on
29:37I also know now I'll never fully judge a guy for not finding the clip
29:41There was a couple where I was like
29:42I need to find it as well
29:44I was like
29:46Okay cool got it
29:48Thank you to Jason and Kat
29:50Bless them
29:51I feel like a lot more confident moving forward
29:59It's not just the workshop that is giving Will confidence
30:02You're letting that touch land in your body
30:06As Aisha takes steps to help him with his fears of premature ejaculation
30:11What level of arousal did you feel?
30:14Really pressurable
30:14But like I wasn't shooting over free really
30:19Okay
30:20Meanwhile Joy is building up her techniques to overcome vaginismus
30:25Touch your perineum
30:27Yeah
30:27And if you kind of like come up from the perineum a little bit
30:30Your finger will dip in
30:33Yeah
30:33Yeah
30:34What are you noticing if you're doing that?
30:37There is no discomfort
30:38I didn't clench up in fear
30:41And I was able to experience a little bit of pleasure
30:45I've shown like myself that I can do it
30:47Even if it's just for that one little thing
30:49So see how next session goes
30:51As Joy's confidence builds
30:55It's more of a practical session today
30:57Yeah
30:58So too does Tegan's work with surrogate partner therapist Riston
31:02She's showing me her vulva
31:04This is the vagina
31:06That is hot
31:10As things escalate from looking
31:12Into touch
31:16Hello
31:17Come sit and we'll chat
31:19Absolutely
31:20We had talked about doing genital touch today
31:23Yes
31:23How are you feeling about that?
31:24A little bit of nerves
31:25Yeah
31:26But which is natural
31:27But no
31:27Mainly excited
31:28Let's get undressed
31:29Okay
31:29Do you mind unzipping me?
31:32Yeah
31:32Okay great
31:33I've never been one on one with a woman in a bedroom
31:37Or anything like that
31:38Can you pull this off?
31:39Yes again
31:41There
31:41I don't know how to initiate the physical touch myself
31:46There we go
31:48And I want that sexual, romantic, intimate connection
31:52Start pulling these off
31:53Mm-hmm
31:55But I don't know how to get to that stage
32:02How's that?
32:03Yeah
32:03Yeah
32:03Good
32:03Okay
32:05First thing I'm going to have you do
32:06Mm-hmm
32:06You're looking at me and that's great
32:09I'm going to have you look at my pussy
32:10Mm-hmm
32:11Notice any feelings that are coming up for you
32:14It's hot
32:17I would like you to, with the backs of your fingernails
32:20Run your hands on my thighs very slowly
32:23Mm-hmm
32:24Go super slow
32:29Mm-hmm
32:31See if you can see my vaginal opening
32:34Mm-hmm
32:35Can you see it?
32:36Yep
32:36And with this finger
32:37So don't go in
32:38But just put the finger, like, right on the bottom of the hole
32:42Mm-hmm
32:43Yep
32:45That's nice
32:47Mm-hmm
32:48That's nice
32:56All right, I'm going to come cuddle you
32:58I was nervous about giving pleasure
33:02But, yeah, I feel like a lot of that
33:05And those nerves have dissipated now
33:06Mm-hmm
33:11Hiccup
33:11Do you know what?
33:14You fingered me and I got the hiccups
33:18Hmm
33:18I guess we've got to get back up, haven't we?
33:21Mm-hmm
33:21Oh, I'm bothering
33:22It was the first time I had my fingers inside my woman
33:26I feel like a whole new person
33:27You do?
33:28Yeah
33:28Yeah
33:29Yeah
33:29Yeah
33:32I don't think I've felt happier being on the island right now than right now
33:36I feel it's big
33:37I feel it's big
33:38It's a massive step forward for me
33:41Bye
33:41See you later
33:42Bye
33:42That's a big barrier that I've had in my way
33:44And I feel like I'm a big step closer to losing my virginity
33:57The sun is shining on Virgin Island
34:00I hope you know which way we're going
34:02No
34:02We're going down here
34:03And for the last afternoon of the nudity phase
34:06Clothing is optional
34:08We asked a group to take nude photos in pairs
34:11Who's going first?
34:12I'll take your picture
34:13Go on, all right
34:14It's all about the good shots, Jason
34:15You do you
34:17This is all about having fun
34:19Oh my god
34:21Here we go
34:22The goal is to help them feel relaxed around their bodies
34:26And feel comfortable with nudity
34:28For some of the group
34:30There we go
34:31Improved body confidence is on full display
34:33That's it, yeah
34:34Ready?
34:36I've never felt this sexy in my life
34:39Please say you didn't laugh until after
34:43That just felt empowering
34:45And I was like, massive sleigh to me
34:48Smile
34:51I thought there was some power there
34:53Some sort of strength
34:54And I think maybe I hadn't seen myself in that light before
34:56Good?
34:59I'm getting sexy vibes
35:00Not bad
35:01Okay
35:02Take a bath
35:03Woo!
35:04I don't mind being nude in, like, the ocean
35:07And I wanted to prove to myself I could at least do it
35:10Three
35:11Two
35:12One
35:12Over!
35:14But for others, bearing all for the camera is still a step too far
35:19I've tried this, I guess
35:20Oh!
35:22Oh!
35:23Shit
35:24Not that
35:26That's how you do it
35:27I didn't feel like getting naked today
35:29And, uh, I'm glad that Callum told me he wasn't going to, uh, get his willy out
35:35Because after the morning workshop, I think we've seen enough of those for one day
35:40After a tough time in yesterday's mirror workshop
35:43Oh, that's cute
35:44Katie is showing tentative signs of progress
35:47I wish I could show you, it looks really good
35:49I know, I'd love to be able to see
35:51Your boobs look so good
35:52It's just been a bit scary
35:54But these little steps are making me, like, open up
35:59Oh!
36:01That's it
36:02Like Katie
36:03This is going to be very underwhelming, I'm telling you now
36:05Because, like, I'm still in clothes, so
36:07I ain't getting undressed here
36:09The nudity phase has exposed some of Ed's body insecurities
36:17I'm just glad this phase is nearly over
36:18Anything's easier than this one
36:20My scars and my disability
36:23There's certain things, especially with intimacy
36:26Where I do feel like it's going to negatively impact it
36:33The scars are embarrassing
36:34It makes even, like, just cuddling with someone a little bit more awkward
36:38It feels like I'm kind of stalled in life
36:43I feel a bit like a kid, to be honest
36:44Having built up a relationship with Ed at the retreat
36:47Hello!
36:49How are you?
36:51Better than this morning
36:52That's good
36:53Expert Cat feels she can relate to his body issues
36:56From her own personal experience
36:59I noticed that Ed had scars
37:01And that's something he was really insecure about coming in
37:04And I also do
37:06And so it felt really powerful to, like, share that space
37:09I think something that's really important for you to practice
37:12Is, like, really coming to people as equals
37:16Okay
37:17And I saw your scars
37:18It was confronting for me because it's a part of myself
37:22That I still can feel so much shame around
37:25I get that
37:25But when I see them on you, I don't have any judgment
37:29Like, I only feel so much, like, love and compassion
37:33And it creates more of a sense of care
37:35It just felt really comforting to, like, not feel alone with it
37:41If that makes sense
37:42Do you feel comfortable taking off your shirt?
37:53And I'm gonna take my bra off, too
37:58Okay
38:00Okay
38:01How are you feeling now?
38:03A little bit nervous
38:04Yeah, just start by looking and breathing
38:08I'm gonna say, okay, if I touch you
38:10Yeah
38:11Will you touch me also?
38:13Mm-hmm
38:17Can you sit down?
38:19Yeah
38:22Will you touch my scars while I touch yours?
38:26Yes
38:26Does that feel okay?
38:28Yeah
38:28Yeah, okay
38:29I've got one on my chest as well
38:32The worst one is the one down on my arm
38:34That one
38:35Mm-hmm
38:35That's what made me stop
38:38Mm-hmm
38:42I'm always worried about people touching mine
38:44And not knowing how it feels to them
38:46So, with you, um, I feel like I can be vulnerable as well
38:54And, like, I'm not alone
39:04I'm alright to touch your face
39:13Thank you, Ken
39:14Thank you, Ken
39:16Knowing that we both got scars and possibly for, like, similar reasons
39:19I didn't feel any, like, body issues at all
39:24I completely forgot that I have any, um, and I felt really good about myself
39:38Go on, Jason
39:39Woo-hoo-hoo
39:43This morning, I was like, I looked in the mirror and went, Katie, your eyebrows look really good today
39:46That's brilliant
39:47And also I feel like after yesterday's exercise, that's what you need
39:50And obviously it's all positive things, so, like, clocked on
39:54It's all mental
39:55While Katie makes tentative progress on her body image
40:00Jason, your hair looks lovely
40:05Yay!
40:07The experts want her to take the plunge and move on from her past
40:15I'm going to be seeing Katie today
40:16And the things that people have said to her about her body and her looks
40:21Are truly destroying of a person's sense of dignity
40:26I would love to bring Katie to the mirror
40:29If she feels ready
40:30And to start to find something that brings her joy
40:33Would be, I think, a big step
40:38Ayesha plans to revisit the mirror exercise one last time
40:47Social media is really hard for bullying
40:49People will just constantly pick you apart and make you feel more insecure
40:55I've had a lot of things posted on me
40:58I was scrolling through once and someone had asked who's the ugliest girl in school
41:04And this person had written my full name
41:08That was really difficult
41:14Hello
41:15Hello
41:17I'm just feeling which piece of clothing wants to come off
41:22Um, let's do my top
41:25Okay, great
41:27I really don't like this
41:28I feel like I've got so much bad, like, skin and stuff
41:33So much hatred for myself
41:35Mmm
41:36See if you can remember being with your body and not hating it
41:50That must have been so nice
41:52Young Katie did not care what others thought or what others said
41:56Yeah
41:57And she didn't hate herself
41:58Yeah
41:59Sometimes, Katie, what happens is when we live with people who torment us
42:05We can actually carry their voice in our head
42:09And we think it's ours
42:11Mm-hmm
42:13But it's not ours
42:18Noticing if you feel like you want to continue getting undressed
42:22Or if you feel good as you are
42:24Um, I could take the shorts off
42:26Okay
42:32This is so weird
42:33Okay
42:35What's happening now?
42:36I'm sick of just hating every part and just looking at the bad parts of myself
42:44How do you want your body to feel?
42:47I wish that I would have let go of nasty things created for me on social media
42:53Yeah
42:53I've screenshotted it and I've still got the pictures on my phone from many, many years ago
42:58Wow
43:00Because I like to look back at them and make myself feel bad again
43:05What would letting it go have looked like?
43:07Not even thinking about it ever again
43:09Because they don't deserve it
43:10Yeah
43:11And I don't deserve it
43:12Yeah
43:12After years of criticism shaping how Katie sees herself
43:16Would you like to do it dressed or undressed?
43:19Dressed
43:19Okay, great
43:20Now Aisha challenges her to push back
43:25My hair
43:27It's so dead
43:29But it grows really quickly
43:32My stomach
43:33I hate how big it is
43:35But it fuels me every single day
43:38You're rocking right now, Katie
43:40My boobs
43:42Are very droopy
43:44But I feel like they suit my body
43:48Yeah
43:49I want to be a mum
43:51So bad
43:52So yeah, milk
43:54Yeah
43:55Comfort my babies
43:56Wow, beautiful
44:01Thank you so much
44:02See you later, Katie
44:03See you later
44:04I really loved how relaxed and comfortable I felt
44:07This new growth and self-exploration that I've found
44:11Has just changed my entire life
44:13I would love to be able to just carry that on
44:16So I'm really happy
44:24As the sun sets on the nudity phase
44:27Everybody come on over
44:30The experts have gathered to give the group one final opportunity to shed their inhibitions
44:35You just finished the nudity phase
44:40And we are so proud of you
44:42So many of you got naked
44:44And felt more comfortable relationship with your body
44:49And
44:50As like a culmination and celebration of this phase
44:53We all take a little group swim together
44:57You can undress to your level of comfort
44:59I will be going full naked
45:00Who's brave enough
45:03Keep thinking about it
45:06Let's go, Fergie
45:07You're taking your shoes off
45:12One, two, three
45:31When we jumped in the sea naked
45:33It was so frigging
45:34The nudity phase is awesome
45:38I have absolutely no idea why I did that
45:41But hey, I'm absolutely glad that I did
45:44It is definitely one of the biggest things I've ever done
45:47I feel like I've ended the phase on a high
45:50I've learnt how to be a little bit nicer to myself
45:53Every single person is different
45:55And every single body is different
45:57It's crazy to think about
45:59But right here, right now
46:00Yeah, I feel like I could do anything
46:06Next time
46:07Hit my hand with the dick
46:10Things get hands on
46:12You can put your finger inside
46:15I'm just kidding
46:16As a special guest arrives for the playtime phase
46:21And a fantasy
46:23Get on your knees
46:24Becomes reality
46:25Good boy
46:27Good boy
46:27Good boy
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