00:00If you're a golfer who really suffers with getting a bit het up before your first tee
00:04shot, you get worried about it, the tension goes whoosh and your heart rate's through
00:09the roof, then here's a really great tip for you, control your breath.
00:15These clubs, the Zexio 14's are designed to kind of hit the ball for you, so you don't
00:20need to worry about that, what you do need to do is get your nerves under control.
00:24A great way to do that is to take your scorecard, use the short side to breathe in, long side
00:33breathe out, short side breathe in, long side breathe out.
00:38Repeat this a few times and you'll soon physically be lowering your heart rate and taking the
00:45edge off those slightly twitchy nerves that you might be experiencing before you tee off.
00:50It's a great little trick to use all the way around the golf course, why don't you try
00:54it and see if it can help you calm your golfing worries.
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