00:00Never throw away a brown avocado, folks.
00:02This is the most powerful fruit in your kitchen.
00:04The browner it gets inside, the more powerful it becomes.
00:07Most people toss it the second they see brown.
00:10That brown color means the glutathione has fully activated.
00:14It targets cellular damage
00:16and protects your liver from everyday toxins.
00:19The healthy fats become fully bioavailable.
00:22Your brain and heart absorb them instantly.
00:24The vitamin E and lutein are at their highest.
00:27Yes, this is literally medicine for your eyes and your skin.
00:30My grandfather never threw away a brown avocado in his life,
00:34said it was the cheapest medicine God ever made.
00:37So remember, a green avocado is just food.
00:41A brown avocado is medicine.
00:44Comment yes if this makes sense so far
00:47and share to three loved ones to help them.
00:50Don't forget to follow me
00:52so you don't miss out on the next one.
