00:00Almost everything will work again if you unplug it for a few minutes, including you.
00:05This quote is from Anne Lemmon.
00:09Some of the best creative ideas come while resting and relaxing.
00:13Take breaks.
00:15Also, fasting is resting from a specific indulgence.
00:18It shows you're not addicted to the thing and that you are living with purpose.
00:23Prophets fasted to get prayers answered and miracles to happen.
00:28It also has health benefits.
00:30Be sure to research how to fast before jumping in to trying it, but it can help a lot.
00:36Have you ever fasted before?
00:38What was your experience with fasting like?
00:41Put it in the comments.
00:43Visit davidmichaelcray.com for free music, poetry, wellness tips, and more.
00:48You can sign up for a free album and two free tracks off of every future album.
00:52So I hope you enjoyed this video.
00:54Like and subscribe if you enjoyed it and hit the alert button to get notifications of when new videos are
00:59coming out.
01:00My name is David Michael Cray and I'm also known as Crayfish.
01:04God bless.
