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This informative video from the U.S. Air Force Women’s Health Clinic at Joint Base San Antonio-Lackland explains various contraceptive methods available to service members.

The medical team discusses different options, how they work, potential benefits, risks, and common symptoms in a clear and professional manner. The goal is to help women make informed and confident decisions about their reproductive health.

This content is purely educational and presented by qualified medical professionals. It is intended to support the health and well-being of female service members.

⚠️ This video contains medical information. Please consult your healthcare provider for personalized medical advice. Viewer discretion is advised for younger audiences.

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Transcript
00:01Welcome to Women's Health.
00:03We're here to help you find which contraception method is right for you.
00:07Our team can help you navigate this complex decision
00:10by providing you the most up-to-date information.
00:13There are multiple hormonal and non-hormonal birth control options.
00:17We will explain how they work, cover possible side effects, and more.
00:22Let's get started.
00:24There are two categories of hormonal contraception.
00:27Combined methods, which have an estrogen and progestin component,
00:31and progestin-only birth control.
00:33Let's start with hormonal contraception methods.
00:36First, birth control pills.
00:38This method offers a great amount of flexibility
00:41as there are several different dosages and brands.
00:44They are 99% effective when taken correctly and daily
00:48and may reduce risks of endometrial and ovarian cancers.
00:53Additionally, they can help in regulating menstrual cycles
00:56by reducing cramping and bleeding.
00:58Birth control pills work by suppressing ovulation
01:01and changing cervical mucus, inhibiting sperm migration.
01:05Risk factors with combined hormonal birth control include,
01:08but are not limited to, increases in blood pressure,
01:12and risk of venous thromboembolism.
01:14Some common side effects include irritability, irregular bleeding,
01:18and shortened menses.
01:19If you want to avoid pills but still desire to have a regular menstrual cycle,
01:25transdermal patches are a great option.
01:27Patches are applied weekly with hormones being released daily.
01:31The most important mechanism of action is ovulation suppression.
01:35Patches are highly effective and can be applied to the lower abdomen,
01:39upper torso, on the back, and arms.
01:42A different site must be used weekly as a common side effect is irritation at the patch location.
01:49Vaginal rings are another form of combined hormonal contraception.
01:53They have similar benefits and risks to other combined contraception methods.
01:57However, they provide extended duration of action without daily or weekly use.
02:03Vaginal rings are inserted by you into your vaginal canal for three weeks.
02:07Then you remove it on the fourth week to allow menses to occur.
02:11Common side effects include vaginal irritation and increased discharge.
02:16We've discussed the combined birth control methods,
02:19pills, patches, and vaginal rings.
02:22Now let's talk about your progestin-only options.
02:26These methods are ideal for those who prefer not to use estrogen-containing contraception,
02:31such as patients who have contraindications to estrogen-containing birth control
02:35due to blood clotting disorders or migraines with auras.
02:39Progestin-only pills are effective with daily use.
02:43Common side effects include irregular bleeding and spotting and menstrual changes.
02:48Another progestin-only option, commonly called the Depo shot,
02:52is an intramuscular injection given every 12 weeks.
02:55This method is 99% effective when you receive injections as scheduled.
03:00Common side effects include weight gain, delayed fertility, and bone loss.
03:06Next, let's look at contraceptive implants.
03:10One commonly known brand, Nexplanon, is an implant that we insert into your upper arm under local anesthesia,
03:17meaning we numb your arm prior to insertion.
03:20Implants are very effective, with less than a 0.2% failure rate,
03:24and lasts for 3 to 5 years after we insert it.
03:28Another long-term birth control option is an intrauterine device, or IUD.
03:33An IUD is highly effective, with less than a 1% pregnancy rate,
03:37and lasts for 3 to 12 years depending on the brand, and are reversible.
03:42Risks include uterine perforation, malpositioning, or expulsion.
03:47The methods we have discussed up to this point are all hormonal methods,
03:51and are not recommended for patients with a history of breast cancer, undiagnosed uterine bleeding,
03:56benign or malignant liver tumors, severe cirrhosis, smokers over the age of 35,
04:03history of ischemic heart disease, migraines with auras with certain birth controls,
04:07and or acute liver disease.
04:10If any of those conditions apply to you, consult with your healthcare provider for personalized recommendations.
04:16However, there are non-hormonal birth control options for patients who should not use hormonal methods.
04:23Let's start with the copper IUD.
04:25A copper IUD can last for up to 12 years, and it works by causing an inflammatory response in the
04:31uterus,
04:32impacting the ability for fertilization to occur.
04:35Side effects may include heavier bleeding than usual, and cramping.
04:40Other non-hormonal forms of contraception include diaphragms, tubal ligation,
04:45and, of course, condoms.
04:47Latex and latex-free condoms protect against both pregnancy and sexually transmitted diseases,
04:54and are 98% effective when used properly.
04:57We recommend using condoms in combination with other methods.
05:01We hope this information helps you decide about your contraception.
05:06Your healthcare provider team can assist with any questions you may have.
05:11And again, welcome to women's health.
05:19And again, welcome to Women's Health.
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