00:00I'm your throat. You tilt your head back to swallow pills and I close up every time.
00:04Tuck your chin down toward your chest instead.
00:08We're your gums. We bleed every time you brush and we're receding away from your teeth.
00:13Swish warm salt water for 60 seconds twice a day.
00:16I'm your brain and I can't stop racing. Walk outside and bare feet on grass or dirt for 10 minutes.
00:20Free electrons from the earth neutralize the electrical chaos.
00:23I'm the gas trapped in your intestines making you miserable.
00:26Sit in a chair and fold your entire torso forward over your thighs.
00:31Finally found a page all about life hacks. Follow at Lifehack for more daily tips.
