00:00Did you know that in The Incredible Hulk, the breathing technique used by Bruce Banner to control the Hulk's anger
00:04actually exists in real life?
00:06The breathing and self-control master who appears at the beginning of the movie is played by Rickson Gracie, a
00:10true Brazilian jiu-jitsu legend.
00:11He is famous for teaching deep diaphragmatic breathing techniques and mind-body control, and Edward Norton personally trained with him
00:17to prepare for the role.
00:18Just like his character, Banner goes on a spiritual journey to control his emotions and avoid transforming into the Hulk.