00:00That's slow. Now breathe. Hold it. Let it out slow. Breathe in. Hold it. Let it out slow.
00:10Okay, breathe now. Come on out. Come on out. Come on out.
00:15Okay, he'll be fine. He'll be okay.
00:18Listen to me. Just feel it. Listen to me. I want you to feel what you're feeling.
00:24Okay, now, you want to hold on to that feeling or you want to let it go?
00:28Hold on or let it go.
00:30Your thoughts.
00:31I want you to remind your thoughts.
00:32You just got to do it.
00:33Listen to your dad.
00:35Don't listen to your thoughts.
00:38They are not you and they are not your friend.
00:42Now listen to me.
00:43You want to hold on to this feeling or you want to let it go?
00:47What do you want to do?
00:48You want to feel good or you want to feel bad?
00:51I'm feeling good.
00:52All right, then you look over the feeling.
00:54Just let it go. I want you to go.
00:56Don't hold on to anything.
00:57Don't hold on to anything.
00:59All right, now, keep going.
01:01There you go, brother.
01:03It's okay. It's okay.
01:04We're here, baby.
01:06Yes.
01:07Okay.
01:09Do I love you?
01:10Do I love you?
01:11Oh, my God.
01:12Do I love you?
01:13Now I need you to love you?
01:15Do you love you?
01:17Do you love me?
01:18Do I love you?
01:20Do I love you?
01:20Do I love you?
01:20I love you.
01:20All right.
01:22Now breathe, breathe, breathe, breathe, breathe.
01:27Listen to me.
01:28Do what I'm telling you.
01:29Now let it out slow.
01:32Now breathe in.
01:34Hold it three or four seconds.
01:36Let it out slow.
01:38Breathe in.
01:40I'm going.
01:41Hold it three or four seconds.
01:42Don't talk.
01:43Don't talk.
01:44Don't talk.
01:45Breathe out.
01:47Watch your breath as it leaves your mouth.
01:49Now breathe in.
01:51Hold it for three or four seconds.
01:52There you go.
01:53Now let it out nice and slow.
01:56And let it out nice and slow.
01:58And then breathe in.
02:05Come on now, brother.
02:07We got you, brother.
02:09There you go.
02:10See?
02:12Did you let go of this for a second?
02:14Did you let go of this approval of yourself?
02:16Did you give yourself a little love and approval?
02:18Just a little bit.
02:20And just a little bit more.
02:21And just a little bit more.
02:23Okay?
02:24All right?
02:25Give it a little better.
02:27Give it a little better.
02:28There you go.
02:30And this still shall pass.
02:32This is only temporary.
02:34And in a little while, you'll be right back to normal.
02:37Trust me.
02:38Okay?
02:38You trust me?
02:40Trust me.
02:40Okay?
02:41Inside of you is the power of God.
02:44There's nothing stronger than that love.
02:46Okay?
02:47And that's real.
02:48The rest of this shit is just feelings and thoughts.
02:50They're nothing to do with what you really are.
02:52Okay?
02:53All right?
02:54All right?
02:55I love you, Dad.
02:56All right.
02:56Of course you do.
02:57Oh, my God.
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