00:00You are the most important person in your own life.
00:04Have you noticed that?
00:06There are times when we need to stop and ask ourselves...
00:09How long have I been putting myself last?
00:13Between postponed choices and ignored needs,
00:17There's a calling that keeps knocking at your door, and it's yours.
00:22The question is, are you willing to open up?
00:25Is conformity a choice?
00:27But what kind of choice?
00:28Conforming is not just accepting what you don't want.
00:32It is agreeing, without resistance, to postpone one's own life.
00:37It's trading what you deserve for what seems easier right now.
00:41Sometimes we accept what is ours without resistance.
00:45We stopped questioning, we stopped trying, and worse, we stopped seeing ourselves.
00:51In relationships, this is especially seen as something negative.
00:56We confuse surrender with erasure and think we are loving.
01:01when in reality we are simply disappearing.
01:04Serving is nice, but what about you?
01:08There is a nobility in dedicating oneself to others, in offering the best of oneself.
01:13But how many times has this act of serving become the center of everything?
01:18How many times have you lived other people's lives while your own was put on hold?
01:22Every time we exist solely for the sake of others,
01:26We give up our own history, and it doesn't write itself.
01:31You only have this one life.
01:34This.
01:35Now.
01:36Regardless of what you believe about other existences,
01:40Whether past or future, there is one truth that does not change.
01:44This moment, this life, this body, this now,
01:48They are yours, unique, irreplaceable.
01:52What are you doing with all of this today?
01:55No one can change anyone.
01:56Never.
01:57Each person constructs their own narrative.
02:00Each person carries within themselves the ability to transform what no longer works.
02:06But only when you truly feel you need to.
02:10Change doesn't come from the outside.
02:12It is born from within.
02:14When the pain of remaining the same outweighs the fear of being different.
02:18And change is no guarantee that everything will turn out as you imagine.
02:23Change is, first and foremost, an act of honesty with yourself.
02:27It's about putting your feelings first, without apologizing for it.
02:33It's about accepting that this life is yours.
02:35And that truly living it is the greatest commitment you can make.
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