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00:11Hello and welcome to your Thursday One show.
00:14We are live on BBC One and IFAIL with J.B. Gill.
00:17And Clara Ampho.
00:18Lots coming up tonight.
00:20From a musical One Big Thank You to a medical drama
00:23hailed as one of the most authentic ever made.
00:26Plus, we'll be celebrating the return of a much-loved crime series.
00:29Yes, tomorrow, Beyond Paradise is back on BBC One
00:32and later we'll be joined by two of its stars,
00:35Chris Marshall and Dylan Llewellyn.
00:37So they're going to be revealing some of the latest mysteries
00:39to hit the fictional town of Shipton Abbott.
00:42Oh, can't wait.
00:43And from solving crimes to saving lives,
00:45because we'll be introducing you to the smash hit medical drama
00:48The Pit, which follows the high-pressure world of emergency care.
00:52And the show has become a huge success in America,
00:54picking up five Emmys and two Golden Globes.
00:57And now, from today, you can watch it here in the UK.
01:00We are obsessed.
01:02And joining us is its leading man, former ER star Noah Wiley,
01:06alongside his co-star Catherine Lanassa.
01:08They're going to be telling us how this gripping new drama
01:10is so realistic, it's even had the seal of approval
01:13from real-life medical professionals.
01:15Nice.
01:16Plus, in tonight's One Big Thank You,
01:17we meet the inspirational Kerry from Rochester,
01:20who dedicates her time to giving everyone the chance
01:23to access performing arts.
01:25Yes, and later we will see the truly magical moment
01:28she takes centre stage as the cast of Sixth the Musical
01:31give her a very special surprise.
01:34Massive.
01:35One Big Thank You!
01:37Oh, no, God!
01:38Really?
01:40Oh, they're my favourite.
01:41Such a lovely moment.
01:42You do not want to miss it.
01:43So, as you can see, lots coming up.
01:45But first, with the clocks going forward this weekend,
01:47we're starting tonight by talking about the importance of sleep
01:50because whilst the change brings light at evenings,
01:52which we love, it also does mean one hour less in bed.
01:56Definitely not my favourite.
01:57It's something that you'll all know about
01:59if you're one of the millions of people
02:01who now track their sleep.
02:02But does all that data do us more harm than good?
02:05Well, Richie Anderson has been to find out.
02:09As a nation, we're obsessed with our sleep.
02:13And many of us want to keep up to date
02:15on exactly how much we're getting.
02:17There's now an abundance of monitors
02:19telling us how long and how deeply we sleep.
02:23Trackers like these
02:25can give us an insight into our sleep patterns.
02:28But what I really want to know is whether
02:31recording all this information
02:33is actually any good for us.
02:36Ten years ago, mum of four Becky
02:38was struggling so badly with insomnia
02:40that her family intervened.
02:43I had a, what's called a white night
02:44and you don't sleep at all.
02:46Then I didn't sleep the next night.
02:48And that was the beginning of a horrendous five years.
02:51And my son said,
02:54Mum, I really think you need to get some help.
02:57So I just Googled sleep therapist.
02:59How did you get better, Becky?
03:00She explained to me that
03:01it's all about reducing your sleep window.
03:04Couldn't go to bed before half eleven
03:06and I had to get up at ten past six.
03:08But alongside that,
03:09you never stay in bed after half an hour
03:12when you haven't slept.
03:13For some people,
03:15sleep trackers can be useful.
03:17But Becky received some surprise advice
03:19from her therapist.
03:21Well, she was very much of the opinion
03:24that they don't help
03:25because she's trying to stop you
03:27obsessing about sleep.
03:28Yeah.
03:29An estimated one in every ten to twenty of us
03:32struggle with insomnia.
03:35Lindsay Browning has spent the last twenty years
03:37helping insomniacs like Becky.
03:39I want her take on monitoring sleep.
03:42There are so many trackers.
03:44Could that help with insomnia?
03:45For some people,
03:46they can be really, really helpful.
03:47You might notice a pattern.
03:49If it's helpful for you
03:50to give you some extra data, fantastic.
03:51If you're finding it just causing you more stress,
03:54then just, you know,
03:55leave them on the side.
03:56When somebody starts to worry
03:57about their sleep,
03:59you're so anxious about not sleeping
04:00that then you can't sleep.
04:03Monitoring yourself at home is one thing,
04:05but there's a whole academic field
04:07of researching what goes on
04:09in our brains at night
04:10and I'm going to be a guinea pig.
04:13So, tonight,
04:14I'm not heading to my comfy bed
04:16or even a hotel room.
04:19I'm at the University of Surrey
04:21in its state-of-the-art sleep lab
04:23where scientists are going to be
04:25monitoring me overnight.
04:28The six-bedroom facility
04:30is a state-of-the-art lab
04:31that uses polytonography,
04:33a sophisticated way
04:34of monitoring our brains.
04:36Marta Pineda
04:37is one of the researchers.
04:39Well, then,
04:40so can I go and get in bed, then, now?
04:41Not yet, no.
04:42I need to get you all wired up.
04:44The lab allows scientists
04:45to control every variable
04:47while electrodes
04:48placed on the head
04:49record brain waves.
04:51You know what?
04:51I'm tired, but
04:53how am I going to get to sleep
04:54with all this, huh?
04:55We'll find out.
04:57See you in the morning.
05:01It's late,
05:01and I've had a busy day.
05:03Despite the sensors,
05:04I soon drop off.
05:06In the morning,
05:07it's over to
05:08Professor Dirk Jan Dyke,
05:10who heads up
05:11the research centre here
05:12to analyse my data
05:14from the lab.
05:15The data show
05:15you have all the brain waves
05:18we would expect to see
05:19in a good, healthy,
05:20young sleeper.
05:22Good to know
05:23I'm a good sleeper,
05:24but I'd like to know
05:25what else the research can show.
05:27What have you found
05:28doing all this study?
05:30Sleep problems
05:30are often a predictor
05:33of mental health problems.
05:36In people with depression,
05:37there will be more
05:38REM sleep, actually,
05:40more of that rapid eye movement.
05:42With dementia,
05:43sleep is also altered.
05:45There may be less
05:46rapid eye movement sleep.
05:48Sleep tells us something
05:49about brain health.
05:51But research from the lab
05:52has also revealed
05:53insights for everybody.
05:55It turns out
05:56that when you see
05:58quite a bit of daylight
05:59during the day,
06:00you will sleep better
06:02at night.
06:03OK.
06:04For all of us.
06:04That's true for people
06:05living with dementia,
06:07it's true for older people,
06:09it's true for younger people.
06:12Research like this
06:13could offer all of us
06:14some new insights
06:15into getting
06:15some much-needed shut eye.
06:17And as we're doing
06:18your own tracking,
06:19it's interesting,
06:21got a handle with care,
06:22oh,
06:22and sweet dreamed.
06:25Oh, I love it.
06:26Thanks, Richie.
06:27I don't know how he slept
06:27with all those wires around him.
06:29Lots of great tips there.
06:31All right, then.
06:31Time now to say hello
06:32to tonight's fabulous guests.
06:34Please welcome the stars
06:34from Beyond Paradise,
06:36Chris Marshall
06:36and Dylan Llewellyn,
06:37plus the Emmy-winning actors
06:39from the new medical drama,
06:40The Pit,
06:40Catherine Lanasa
06:41and Noah Wiley.
06:43Welcome, welcome, welcome.
06:45Chris, we're going to start with you.
06:47I understand that sleep monitors
06:48aren't really your thing.
06:49No, no.
06:51I don't need anything else
06:52to obsess over.
06:54Yeah, I'm too busy
06:55looking for the earbud
06:56in the bed in the morning
06:57when you wake up
06:58and you can't find it
07:01and you're looking
07:01underneath the pillows
07:02and stuff like that.
07:03I don't think sleep monitors
07:04are for me.
07:04No, fair enough.
07:05I'm sure you're going to sleep
07:06very well tonight.
07:06Yeah, I will.
07:07Especially on The One Show,
07:08you know?
07:09Well, later on,
07:10we are going to be talking
07:10to Chris and Dylan
07:11about the new series
07:12of Beyond Paradise.
07:13But first,
07:14today is a really big day
07:15in the world of TV
07:16because a brand new
07:17streaming service
07:18has launched right here
07:19in the UK.
07:20It's called HBO Max.
07:21It's going to be
07:21the home of Harry Potter
07:22alongside another show
07:24that's been creating
07:24a huge buzz,
07:26the award-winning
07:26medical drama,
07:27The Pit.
07:28Yes, it stars Catherine
07:29and Noah here
07:30and follows the lives
07:31of frontline emergency staff
07:32working in a functional hospital
07:34in Pittsburgh.
07:36Now, the entire series
07:37unfolds over the course
07:37of a single day
07:38with each episode
07:39capturing just one
07:40intense hour
07:41of the chaotic
07:4215-hour shift.
07:44Intense it is.
07:45Now, it's already been
07:45a major hit in America
07:46and from today,
07:47the whole of series one
07:48is available to watch.
07:50And before we chat
07:50to Catherine and Noah,
07:52let's take more of a look.
07:5552 in the waiting room
07:56and it's not even seven.
07:57We're always working
07:58the shift, by the way.
07:59Cut him a little slack today.
08:01It's the anniversary
08:01of Dr. Addison's death.
08:03You've got some new faces
08:04with us today.
08:05Hi, come on over.
08:05I'm so happy to be here.
08:06Talk to me
08:07at the end of the day.
08:07Is it always this busy?
08:09No.
08:10It gets a lot busier.
08:11Subjection.
08:13I'm not sitting down.
08:14Welcome to the pit.
08:15Let's go save some lives.
08:17Tier one trauma now.
08:19More of morphine.
08:20I'm going to stop the bleeding.
08:21You learn to accept it
08:22and find balance.
08:23You can't block your feelings forever.
08:25Oh, you'd be surprised.
08:30We are truly obsessed.
08:32I'll start with you Noah.
08:33This series is incredible.
08:34So you play Dr. Robbie.
08:35Can you tell us
08:36a little bit more about him
08:37and where we find him
08:38during this emergency shift
08:40in the department?
08:41He is like a lot of practitioners,
08:44somebody who's been working
08:45nonstop through COVID
08:46and never really took a break
08:48to analyze what a harrowing
08:49experience that was for him.
08:50So he's a bit of an
08:51undiagnosed PTSD survivor
08:53who doesn't know quite how
08:56high the water levels
08:57are rising over him
08:58until this shift
08:58really triggers him.
09:00Yeah.
09:00And now Catherine,
09:01you play charge nurse Dana.
09:03He's a bit of a matriarch
09:04in the team.
09:05And you've described her
09:06as being a bit
09:07like a basketball coach.
09:08Yeah, you know,
09:09the first episodes
09:10there were two different
09:11traumas going on
09:12and there's glass doors
09:13on them and I was kind of
09:15going back and forth
09:16to see like,
09:17did everyone have
09:18what they needed?
09:18And I had this like
09:19stress ball as one of the props
09:21and I was like,
09:21I feel like a basketball coach.
09:23It was like I was at
09:24Phil Hendry.
09:25Yeah.
09:25I just felt like I suddenly
09:26was like realized
09:26I had the body language
09:28of a basketball coach.
09:29And it's kind of what she is.
09:30She's like making sure
09:31does everyone have
09:32what they need
09:33so they can play
09:34their part right.
09:34She makes you feel safe.
09:35That's a lot of that.
09:36She's like tough love
09:38personified in a great way.
09:40Now, Noah,
09:40lots of viewers
09:41will have got to know you
09:42as Dr. Carter from ER.
09:44And it was actually fans
09:45of that series
09:46that essentially brought you
09:47back into the medical world,
09:49right?
09:49Very true.
09:50Fans and people
09:51that were inspired
09:51to go into that line of work
09:53from watching that show,
09:54reaching out to me
09:55during the pandemic
09:56and telling me
09:56how difficult it was for them
09:58was the catalyst for me
10:00reaching out to John Wells,
10:01the executive producer,
10:02and to Scott Gemmell.
10:03And we all sort of
10:04independently had the same idea
10:06that there was another story
10:07to tell post-COVID
10:09about what was happening
10:11in American health care.
10:12And we were all excited
10:13to work with each other again
10:14and tell a new story
10:15in an old way.
10:16Yeah.
10:17Brilliant.
10:17Now, Catherine,
10:18this show is not
10:19for the faint-hearted.
10:20My wife definitely
10:21was not prepared
10:22for some of those
10:22early surgery scenes.
10:24But you all had to go
10:25to a medical boot camp
10:26to prepare, right?
10:27Yes, yes.
10:27What did that all involve?
10:29Well, some of us
10:30tried to learn
10:31to sew things.
10:34Very good.
10:34I'm not playing a doctor.
10:35I'm not good at sewing,
10:36but I can trach.
10:37So we learned to, like,
10:38do basic medical techniques.
10:40I learned along with them,
10:41even though I don't do
10:42any of them in the show,
10:42thank God.
10:43In fact, when we get
10:44to a scene later
10:46in the first season
10:47when they do need my help,
10:49they were speaking to me like,
10:50oh, then you hang a bag.
10:51I'm like, hold on,
10:52what's hang a bag?
10:53It literally means, like,
10:54take some glucose
10:55and, like, stick it up
10:56there on a hook.
10:57Like, the most basic thing.
10:59I'm like, I didn't know
10:59how to do any of it.
11:00I'm like, you've got to
11:01back me up.
11:02Oh, man, I love the fact
11:03that they actually learn stuff.
11:04Well, this is it.
11:05A true actor's experience,
11:06you know, going method,
11:07essentially.
11:08Yeah.
11:08Now, as we mentioned,
11:10it is a very intense watch,
11:11but it has been praised
11:12greatly by the medical community.
11:14How does it make you feel,
11:15I guess, you know,
11:16getting that support from them
11:17and, like, you know,
11:18just the lengths
11:19you guys have gone to make it
11:20It's everything.
11:20That was the population
11:22we were trying to win over
11:23and honour initially
11:24and even more rewarding
11:27than their reaction,
11:29family's reaction,
11:30people who are related
11:31to people who do
11:31this kind of work
11:32who now have context
11:33in a way that they
11:34maybe not had before.
11:36Yeah.
11:36Yeah.
11:36And when it came to
11:37making it, like,
11:38that realistic,
11:39you know,
11:40what were you practising on?
11:41We're really intrigued
11:42by just the song
11:43and dance of it all.
11:44Well, we have a very,
11:46a full team
11:47of technical advisors.
11:48We've got board-certified
11:49ER doctors
11:50on our writing staff
11:51and on the set
11:51every episode,
11:52trauma nurses
11:53all over the set
11:54who are there to show us
11:55how to hold the things,
11:56how to say the things.
11:57And they choreograph it.
11:58And more importantly,
11:59how to feel emotionally,
12:00you know,
12:01based on your level
12:02of education
12:03and experience
12:03so that everybody's
12:05not singing the same note,
12:06everybody's character
12:06is plotted on their,
12:09their course
12:10where they should be.
12:11Brilliant.
12:12Love that.
12:13Now, Dylan,
12:13we need to speak to you
12:14about your experience
12:15in medical dramas.
12:17So, Catherine, Noah,
12:18there's a big old medical drama
12:19in the UK
12:20that we love
12:20called Holby City.
12:21You on the flip side, Dylan,
12:24played a patient.
12:25That's it.
12:26Pretty tough gig.
12:26Yeah, it's not on the same level
12:27as you guys.
12:29Yeah.
12:30I didn't have to learn anything.
12:31Were you in a coma?
12:32It's a coma.
12:35She's in a coma right now.
12:38I've got to lie down lots,
12:39which is nice.
12:40Yeah.
12:41And, God,
12:42that was like 13 years ago.
12:44I've still been playing a teenager.
12:47But, yeah,
12:48no,
12:48it was an amazing experience.
12:50And, yeah,
12:51you really learn a lot
12:52in, in those jobs,
12:54you know.
12:54It's, it's really,
12:55really fascinating.
12:56Yeah.
12:57No, no,
12:57I mean,
12:57you're incredibly experienced now.
12:59You're very familiar
12:59with the medical jargon.
13:01But in the early ER,
13:02days,
13:03there was a real-life emergency
13:04that didn't quite go to plan,
13:06did it?
13:07I think I know
13:08what you're referring to.
13:09And it was when
13:10George Clooney,
13:11Eric LaSalle,
13:12Anthony Edwards,
13:13and I all
13:14went across the street
13:15from the studio
13:16to have lunch.
13:16And we had Anthony Edwards'
13:18infant son,
13:19Bailey,
13:20who started to choke
13:21on a French fry.
13:22We were all wearing
13:22our doctor costumes
13:23with our stethoscopes.
13:25And we noticed
13:25that the kid is choking.
13:26And we all kind of panic
13:28and don't know quite
13:28what to do.
13:29And it was the busboy
13:31walking by
13:31who was very level-headed
13:33and very cool
13:34and put his finger
13:34in the kid's mouth
13:35and fished the French fry out.
13:36And the rest of us
13:39looked around the room
13:40and thought,
13:41we should probably
13:41pay the check.
13:43With a big tip, yeah.
13:47Well, thankfully,
13:48you play a doctor
13:48very, very well
13:49compared to that situation.
13:50Yes, I've gotten better.
13:51Yeah, no.
13:52And you can catch
13:53Noah and Catherine
13:54in series one
13:55of The Pit,
13:55which is out today
13:56on HBO Max.
13:57And episodes of the second series
13:59will be available weekly.
14:00Yeah, still to come,
14:01Chris and Dylan
14:02bring us the latest mysteries
14:03from their cosy crime drama
14:05Beyond Paradise.
14:06But now it's time
14:06for tonight's
14:07one big thank you.
14:08And this week
14:08we are celebrating
14:09the brilliant Kerry
14:10from Rochester.
14:11So in a bit
14:12we're going to be seeing
14:13the moment
14:13where some of the cast
14:14of Six the Musical
14:15surprise her
14:16with a really special performance.
14:18But first,
14:18here's why Kerry
14:19is so inspirational.
14:25Kerry deserves
14:26this one big thank you
14:28because she really is
14:29one in a million.
14:31While working
14:32as a college drama teacher,
14:34Kerry Nell saw
14:35that many adults
14:36with additional needs
14:37were denied access
14:38to the arts.
14:38So she left
14:39her full-time job
14:40and founded
14:41the Proud Performing Arts Company.
14:43She's the most
14:44lovely, kindest person.
14:48It really brought
14:49out my confidence
14:50and pushed me
14:50out of my comfort zone.
14:52Eight years later,
14:53it's grown to more
14:54than 80 members,
14:55all adults
14:56with learning disabilities
14:57and autism.
14:58They stage musicals,
15:00plays,
15:00and an annual
15:01Christmas pantomime.
15:02For many members,
15:03it's the only place
15:04they get to perform.
15:06It really has helped
15:06me grow my confidence
15:07and I feel like
15:08a different,
15:10a really grown version
15:11of myself.
15:12And Kerry really helps
15:13you feel very supportive.
15:15The group also provides
15:16a vital place for people
15:18to get together
15:18and make friends.
15:20It's like a second home,
15:22all like family.
15:23It's one big,
15:24happy community.
15:26She's very inclusive.
15:28It doesn't matter
15:29what disability
15:31you've got.
15:32The group is funded
15:33by grants,
15:34members fees,
15:35ticket sales,
15:36and support from
15:37friends and family,
15:38all rallied by Kerry.
15:40Proud Pack
15:41really is something special.
15:43You know when you
15:43walk through the doors,
15:44you know when you
15:45meet the other members,
15:46and you know
15:46when you meet Kerry.
15:47We love making you proud,
15:49but you also make us proud.
15:54Kerry has created
15:55such a joyful space
15:56for people to shine,
15:57so we thought
15:58it was only right
15:59to give her a moment
15:59in the spotlight.
16:00And as she's a lover
16:01of musical theatre,
16:03we had just a place in mind.
16:08For this week's
16:09one big thank you,
16:10we are at London's
16:11Wardville Theatre,
16:12home to the West End
16:13award-winning hit
16:14Sixth The Musical,
16:16a very modern take
16:17on the life
16:17of Henry VIII's
16:18Six Wives.
16:24Kerry is a massive fan,
16:27and today she's going
16:28to get her own
16:29private performance.
16:30The whole of the cast
16:31and crew are in
16:32on our surprise.
16:34As actors,
16:35we understand the importance
16:36of being able to have
16:37a place to express yourself.
16:39So when The One Show
16:40told us all about Kerry
16:41and the incredible work
16:42she's been doing,
16:43we knew we had to invite her
16:44here and thank her in person.
16:46Kerry's partner Richard
16:47is also working for us
16:49and wearing a hidden mic.
16:50He's told her he's received
16:52some free tickets
16:52to see the show,
16:53but they need to collect
16:55them in person.
16:56What she doesn't know
16:57is that we've heard
16:58all about her
16:59and we've been working
16:59on a surprise.
17:00The cast take their places
17:02backstage and Richard
17:03and Kerry arrive
17:04at the box office.
17:06Can I help?
17:06Yeah, home to come and see
17:07about the show.
17:09Yes, do you have tickets
17:10for this evening?
17:11Not yet, no.
17:12As the crew direct
17:13Kerry towards the auditorium,
17:15James to Eddie,
17:16they're on their way
17:16up the stairs.
17:17Backstage, the cast
17:19are waiting for their cue.
17:21Kerry is led
17:22to the VIP box,
17:23unaware of the surprise
17:24awaiting her.
17:25Yeah, it's not a solo.
17:27Suddenly, out of nowhere.
17:30Divorced.
17:33Beheaded.
17:36Died.
17:38She might be thinking
17:40they've crashed a rehearsal.
17:42Divorced.
17:45Beheaded.
17:48Survived.
17:49But she's about to find out
17:50this is all for her.
17:52And today, Kerry,
17:54we are...
17:56...
17:56...
17:58...
18:04Kerry, how are you doing today?
18:06I don't know now.
18:09What do you think,
18:10Queen?
18:10Should we give Kerry
18:11a little history, right?
18:13Head it.
18:16Aragon,
18:17do you want to go first?
18:18Me?
18:19Wow, I guess I could
18:20for a change.
18:21Let's go!
18:22Woo!
18:24Woo!
18:24Woo!
18:24Woo!
18:26Woo!
18:26We're one of a kind,
18:28learn category
18:30Two penny in
18:32lost in his story
18:33We're free to take
18:35our crowning glory
18:37Of course,
18:37carry those.
18:38All the ones.
18:39Bring your hands up!
18:40We're one of a kind
18:42We're one of a kind
18:43We're a can of glory
18:44We're many years
18:46We'll spend his story
18:48We're free to take
18:49our crowning glory
18:51Four, five, four, three, two, one more minutes
18:58We're six
19:04Well, Kerry,
19:05do you want to come down
19:06and join us on stage?
19:07She willingly agrees
19:08Hi, Kerry
19:09You are probably wondering
19:10what on earth is going on
19:12We just want to come clean
19:14because we know all about you
19:15and the amazing work
19:16you do at Proud PAC
19:18and some of your members
19:19have reached out
19:20So we've been sent
19:21by the one show
19:22because they want to give you
19:24a massive
19:25One big thank you
19:30We actually have one more thing
19:31to show you, Kerry
19:32if you would just look over here
19:35Hey, Kerry
19:36What you've built
19:37with Proud PAC
19:38is extraordinary
19:39From one bold leap of faith
19:40you've created a stage
19:41for over 80 neurodiverse
19:43and learning disabled adults
19:44giving them confidence
19:45friendship
19:46and a place to shine
19:48and that's why we
19:48and the cast
19:49of Six the Musical
19:50think you deserve
19:51this one big thank you
19:53Our wonderful, mighty Kerry
19:55when we've all been without you
19:57You are the best teacher
19:59that we've ever had
19:59and you're kind
20:01you're caring
20:01and we love you
20:03Thank you for the amount
20:04in words you do, Kerry
20:06We all love you
20:07and you do a superb job
20:10on performances
20:12Thank you
20:13Well, how much?
20:14Keep down for all the things
20:16Kerry is overcome
20:18and that's not all
20:19So we've got you tickets
20:20to come and see the show
20:21tonight live
20:26That's amazing
20:27Thank you very much
20:29Thank you, thank you
20:30Thank you
20:35Big up Kerry
20:36Big up to you Kerry
20:37and thank you so much
20:38to the brilliant cast
20:39of Six the Musical
20:40who you can still see
20:41at the Vaudeville Theatre
20:42right here in London
20:43Yes, and if there's someone
20:44you know who deserves
20:45a special surprise
20:46then do get in touch
20:47at one big thank you
20:48at bbc.co.uk
20:50But now it is time
20:51to head to the Devonshire coast
20:52where Chris and Dylan
20:53have been busy tackling
20:54a fresh wave of mysteries
20:56as D.I. Humphrey
20:57and P.C. Kelby
20:58in crime drama
20:59Beyond Paradise
21:00Yes, the Death in Paradise
21:02spin-off is back
21:03on our screens
21:03tomorrow night
21:04but before we talk about it
21:05let's take a look
21:06at what's in store
21:07We're downsizing
21:09for the future
21:09The decision about
21:11who to lose
21:11all yours
21:12What about the fact
21:13that he died
21:14in exactly the way
21:15he described in his own book
21:16You're thinking it's murder
21:17What, the plot, seconds?
21:19What house?
21:20We're really doing this
21:21aren't we?
21:22Big new adventure
21:25Lovely, lovely, lovely
21:27People just are obsessed
21:28with this show
21:29and for good reason
21:29it's back
21:30even more mysteries to solve
21:31but away from your work
21:32your character Chris
21:33Look, Humphrey
21:34he recently tied the knot
21:35how is married life
21:36treating him?
21:37Is he loving it?
21:37Well yes
21:38so now Humphrey and Martha
21:39have tied the knot
21:40and they're married
21:40there's not the
21:42will they, won't they
21:43drama going on
21:44but this being Humphrey
21:44there's a lot more
21:45dramas following him
21:47including as you can see
21:48on the screen
21:49a rather nautical drama
21:51that occurs pretty much
21:52at the beginning
21:53of season four
21:54so yeah
21:55drama's not too far away
21:56with Humphrey
21:57Brilliant
21:57I love it
21:58Dylan, you play PC Kelby
22:00and just talk us through
22:02some of the mysteries
22:02that you're going to be
22:03solving this time around
22:04Yeah, so for this season
22:07we've got a lot more
22:08folklore again
22:10which is great
22:10a lot of like
22:11treasure maps
22:13treasure maps of
22:13Ship the Nabut
22:14it's a green man
22:16and a Morris dancing
22:19although we call it
22:20Dark Morris dancing
22:21Okay, what's that?
22:23Dark Morris is the
22:24darker version of
22:25Morris dancing
22:25Okay
22:26Chris is good
22:27Chris is good
22:27That's it
22:28Morris is evil queen
22:30It's been a long time
22:30to learn that
22:33That's it
22:34Chris, we've actually
22:35got a question
22:36from Hayley
22:36who says
22:37which of the new crimes
22:38was your personal
22:39favourite to film
22:40and what made it
22:41stand out for you?
22:43Well, I mean
22:44I always love
22:45anything involving
22:47water
22:47and being in the water
22:49or on the water
22:49we've got a wonderful
22:52episode this season
22:52about mermaids
22:55so obviously
22:56that invariably
22:57involves a lot of water
22:59and yeah
23:00so that's always
23:00my favourite
23:01Lovely
23:02And also mermaids
23:03are real
23:04Mermaids are real
23:04There we go
23:05So it's good you're
23:06investigating
23:06They're real in Devon
23:08Exactly
23:09Dylan, it's fair to say
23:10that your character
23:11definitely, you know
23:12gets a bit more
23:13into the action
23:13we saw him tearing
23:14through the town there
23:15he's not afraid
23:16to get his hands dirty
23:17is he, Kelby?
23:18I was going to say
23:18I've got a pace on that
23:19Yeah
23:20We shouldn't be impressed
23:21with yourself
23:22It'll work out
23:23No, no
23:24It's OK
23:25But no
23:26Please wink to the camera
23:28and say that again
23:30But no
23:31it's
23:31honestly
23:32they get me running
23:33and they get me dirty
23:35for sure
23:35in this season
23:37I'm falling about
23:38in like a muddy dock area
23:41and yeah
23:42it took me a couple of showers
23:43to get the seaweed smell
23:45out of me
23:46so yeah
23:46that was fun
23:47Now you're right
23:47in the estuary
23:48Yeah
23:49Yeah
23:49It's really
23:50Yeah
23:50I was like really
23:51sinking in
23:52That is one of the
23:53funniest scenes
23:54I've ever seen
23:55honestly
23:55He is hilarious
23:57Oh it's really
23:58It's really
23:59Now Chris
24:00you've played Dio Humphrey
24:01since 2014 of course
24:03but is it true
24:03that you only feel like him
24:05when you put on the shoes
24:06Yeah
24:07I've got the same pair of shoes
24:09that I've had since 2014
24:12It's a bit like
24:13Trigger's Broom
24:14in Only Fools and Horses
24:15Yeah
24:17These shoes have had
24:18like 15 different soles
24:20and three different uppers
24:22I don't know
24:22what it is about shoes
24:23as an actor
24:24I don't really know
24:25I'm a bit like
24:26a reverse Cinderella
24:27you know
24:28I sort of
24:28the shoes have to fit me
24:30No
24:30I was going to say
24:31No it's in
24:31I don't want his shoes
24:33Did you read
24:34Michael Caine's book
24:35he said you should
24:36always put on your shoes
24:37before you go to rehearsal
24:38Always put on your shoes
24:40Make sure your flies
24:41are done up as well
24:42Yes
24:42Very important advice
24:44Michael Caine
24:45Michael Caine
24:46Always put on your shoes
24:47Michael Caine
24:48We got to talk about
24:49guest stars
24:50and you've got some
24:50fabulous ones this series
24:52including Gavin and Stacey's Gwen
24:54aka Melanie Walters
24:55How was it like to welcome
24:56her into the mix?
24:57Honestly
24:58she's an angel
24:59she was great to work
25:01with really really funny as well
25:03and yeah
25:04we have some great cast
25:05guest stars
25:06Phil Daniels as well
25:08Phil Daniels is back
25:09as well
25:10Phil Daniels
25:11Morris dancing
25:11is something to behold
25:12as well
25:13That's pretty impressive
25:14Dark Morris dancing
25:15Exactly
25:15Exactly
25:17Darker version of Morris dancing
25:18I love that
25:21So Chris what is great
25:22about the tech to drums
25:23what I love
25:24is all the impressive lingo
25:26and I hear there's a phrase
25:27that's really stuck with you
25:29Yeah
25:29oh yeah
25:30yeah
25:30it's
25:32no fingerprints
25:33someone who has no fingerprints
25:35has a dermatoglyphia
25:37A dermatoglyphia
25:38a dermatoglyphia
25:39I think I've said that right
25:41a dermatoglyphia
25:42wow
25:43which is my favourite thing
25:44that I've ever learnt
25:45but it's great
25:46I mean you
25:47I think it's the same
25:48when you're playing a doctor
25:49you know
25:49you sort of
25:50learn stuff you would never learn
25:51in life
25:52absolutely
25:52and you're getting paid to do it
25:54it's amazing
25:54yeah
25:55are there terms that you guys
25:56are particularly proud to
25:57you know
25:58reel off
25:59that you can show off
26:00with at dinner parties
26:00and the like
26:02yeah
26:03superventricular tachycardia
26:06for one
26:07what does that mean
26:09oh it's like
26:11fast heart rate
26:11oh okay
26:12I think my audition involved
26:13do we have any
26:14meropenemum pixies
26:15hey
26:15wow
26:17don't know what it is
26:18but it sounds very impressive
26:19it doesn't
26:19do you know
26:22Race Across the World
26:22is back next week
26:24you are of course
26:24on the celebrity version
26:25with our very own Roman
26:26and your mum Jackie
26:27you weren't sort of like the result
26:29but
26:29it has given you
26:30newfound confidence
26:31hasn't it
26:32yeah
26:32honestly
26:33that was such an amazing
26:34experience
26:35and
26:36yeah
26:37even though we were lost
26:38we did great
26:39we had our own journey
26:41you know
26:41and
26:42I was about to watch
26:42the last episode
26:43oh no
26:44it's beautiful
26:45no I'm sorry
26:47yeah
26:48I'm sorry
26:49I'm sorry
26:49but
26:51yeah
26:51honestly
26:52like
26:53travelling
26:54like that
26:55it's just
26:55just like
26:56real amazing
26:57life experience
26:58I recommend it
26:59to anyone
27:00and
27:00yeah
27:00I'd love to travel
27:02some more
27:02for sure
27:02lovely
27:03well we look out for that
27:05but until then
27:05the new series of Beyond Paradise
27:07starts tomorrow
27:088 o'clock on BBC One
27:10and iPlayer
27:10and you can also catch up
27:11on all the previous series too
27:13yes indeed
27:14now Catherine
27:14we mentioned about
27:15your Emmy winning show
27:17tell us
27:17what this moment right here
27:19was like
27:20hey
27:21it was awesome
27:22I can imagine
27:24really really good
27:25it was a very good moment
27:26lovely
27:27that was a great moment
27:28because I was watching Catherine
27:30and then I turned my head
27:31and I looked at Catherine's husband Grant
27:33and Grant's face
27:34looking at Catherine
27:35on that stage
27:36was amazing
27:37it's a memory
27:38I'll take to my grave
27:38he was just beaming
27:40thoroughly deserved
27:41we love Dana
27:42we are obsessed with her
27:44hello to Casey
27:46who says
27:46Noah and Catherine
27:47are just so talented
27:48I absolutely love
27:49watching the pit
27:50thank you Casey
27:50and Hayley says
27:51I love Dylan's chase scenes
27:53in Beyond Paradise
27:54at this point
27:54he deserves an Olympic gold medal
27:56lovely
27:57lovely
27:57thank you Hayley
27:58well that is it for tonight
27:59thank you so much to our guests
28:00before we go
28:01huge luck to the wealth
28:02and Northern Irish football teams
28:04who are about to kick off
28:05their World Cup playoff semi-finals
28:06yes good luck
28:07we are back tomorrow
28:07with Susan Cowman
28:08as well as the stars
28:09of Gladiators
28:10and Ben Miles
28:11we will see you tomorrow evening
28:13we will see you tomorrow
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