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00:11Nemours Health and Prevention Services, helping kids grow up healthy, and KidsHealth.org,
00:18providing expert information about caring for children, presents the Get Healthy Now
00:27Show, the show that helps everyone get healthy now. Starring Elmo, Telemonster, Rosita, The Count, and the Not-Yet-Rike
00:43Fruit and Vegetable Players. And now, here's Elmo!
00:51Hello! I'm here!
00:54I'm here! Elmo's here!
00:59Welcome to the Get Healthy Now Show! Do you like fruits and vegetables?
01:06Oh, well, Elmo's favorite fruit is a pineapple, and favorite vegetable is a broccoli!
01:12Do you like moving your body all around like this?
01:19Did you know we just did something that keeps us healthy?
01:23Yeah!
01:24Yeah, uh-huh! Moving your body is a great way to get healthy now!
01:30And here to show us more about getting healthy, now is our special guest, the big and juicy healthy food
01:40sensation, The Big Tomato!
01:44Hello!
01:46Hi!
01:48Tele-telephone call!
01:50Right here!
01:51Um, give Elmo a minute, please!
01:59Hello!
02:00Legal!
02:01Legal!
02:02Legal!
02:02Legal!
02:04I'll help you here in a second, hold on!
02:05What, what, what, what!
02:06Elmo!
02:06Elmo!
02:06Elmo!
02:07It's real!
02:08Oh, okay!
02:09Oh, oh, oh, oh!
02:09Thanks, Charlie!
02:10Thanks!
02:11Hello?
02:12Oh, hello, Mr. Big Tomato!
02:16Yeah?
02:17Uh-huh!
02:18Who is it?
02:19It's the Big Tomato himself!
02:21He's not here yet!
02:23Quiet!
02:24Let us listen to Elmo!
02:26Whoa!
02:27Huh?
02:28The Big Tomato is stuck behind a spilled milk truck?
02:33Oh, okay.
02:34Um, Elmo will think of something.
02:36Bye-bye.
02:39What did he say?
02:40Well, the Big Tomato is going to be late!
02:43He's stuck behind spilled milk!
02:46Oh, no!
02:48Oh, don't cry, Tilly!
02:50It's okay!
02:51But the Big Tomato is on next!
02:52What do we do?
02:53Oh, no!
02:54I can do my yodeling act!
02:55Ooh!
02:56You're like, hee-hoo!
02:57Oh, stop being such a yam!
03:00No, no, no, no!
03:01Wait a minute, wait a minute, wait a minute, everybody!
03:02Mr. Yam is right!
03:04The show must go on!
03:05How?
03:06The Big Tomato is our star!
03:08And he knows all about getting healthy now!
03:10Hey!
03:11We're up on healthy!
03:12An apple a day keeps the doctor away!
03:14Why not do as much of a show as we can until the Big Tomato gets here!
03:20Yeah!
03:21The fruit and veggie fiber have to perform!
03:25Oh, good idea, apple!
03:26Braces, anybody!
03:27The show is going on!
03:29Okay, let's go!
03:30Let's go!
03:31Let's go!
03:33I hope they clean up that spilled milk soon!
03:36We need that tomato!
03:39Everybody, the Big Tomato Show welcomes to the stage,
03:44the fruit and veggie fiber!
03:50Yeah!
03:51Let me hear you say!
03:52Apple!
03:53Eggplant!
03:54Pineapple!
03:55Carrot!
03:56Carrot!
03:56Carrot!
03:57You gotta eat your five fruits and vegetables every day!
04:01Yeah, every day!
04:03Five fruits and vegetables, the healthy way!
04:06You know five fruits and vegetables, that's the way to go!
04:10That's the way to go!
04:12We come in every shape and size!
04:14In all the colors of the rainbow!
04:18Five fruits and vegetables, one, two, three, four!
04:22Purple, orange, green, red, one, two, three, four!
04:26Gotta get your five fruits and vegetables!
04:28Where nature's sweet!
04:29Where nature's sweet!
04:30Where every color in the rainbow!
04:32And so good to eat!
04:33So good to eat!
04:34So good to eat!
04:34Five fruits and vegetables helps make your day complete!
04:38And so good to eat!
04:41So good to eat!
04:46So good to eat!
05:02Very good for you!
05:04Fresh and sweet!
05:06Yeah!
05:07So good to eat!
05:07So good to eat!
05:08Fresh and sweet!
05:10So good to eat!
05:11Come on now!
05:12Five fruits and vegetables, one, two, three, four, five!
05:21Hey!
05:22You forgot about root omega!
05:24Root omega!
05:25Root omega!
05:25Root omega!
05:26Root omega!
05:30What?
05:30The fruit of 25, everybody!
05:34So!
05:35How many fruits or vegetables should you eat a day?
05:40Let Elmo hear it!
05:42Watch this!
05:44Let's go buy some fruits and vegetables!
05:46I go shopping with my mom!
05:48And we find our five fruits and vegetables together!
05:51It's called eggplant!
05:52We're gonna have some of this, okay?
05:54Yeah?
05:55They are different sizes!
05:57Some carrots!
05:58Different shapes!
05:59What color is this plum?
06:00And every color of the rainbow!
06:02Purple!
06:03Purple plum!
06:04Elmo loves to have oatmeal for breakfast!
06:06What do you like?
06:07I eat my colors when I make the best meal of the day!
06:11Breakfast!
06:12There you go!
06:14I eat bananas, strawberries, blueberries!
06:18Now, we're gonna put yogurt in each plate!
06:21Together with yogurt, we also have whole-grain toasts!
06:25And wool fat milk!
06:28I love to eat dinner with my family!
06:31We have a healthy meal!
06:33We eat ground rice!
06:35And lots of vegetables!
06:39Mmmmmm!
06:41check out the picnic a picnic in the park is yummy and fun don't forget the water
06:54I know less to move how do you move your body you can play all kinds of fun things
07:16somebody has to get on a stage right now the show is not going on it has stopped
07:25what oh well who's up next we are tilly whoa are we ready
07:36oh thank you the big tomato is still on his way
07:45what's that the sometime anytime food game
08:03anytime any time food game beautiful state of Florida
08:19I am so happy to be here thank you very much
08:30Senorita Miami our second contestant is your friend and mine yes ladies and gentlemen
08:39Tally Monster
08:41thank you thank you okay do you know the difference between a sometime and an anytime food
09:00oh yes yes I do sometimes food you eat just once in a while and usually it's fatty sugary or
09:10salty
09:11and I guess that an anytime food is so good for you you could eat it like anytime yes yes
09:17that's
09:17right and it keeps your body healthy and strong thank you very much Senorita Miami Orange um now
09:25this wheel has pictures of blueberries chocolate cake whole grain bread yes low-fat milk and a lollipop
09:39when I spin the wheel it will land on one of these foods contestants and you friend out there you
09:49have
09:49to guess what kind of food it is sometime or anytime all right let's play
09:59look at it go
10:02see where are you supposed to land
10:04I have no idea
10:05you don't
10:07and the food is a glass of low-fat milk
10:21well um I'm thinking that a low-fat milk is is very good for you it keeps bones healthy
10:31and strong and it's important to drink every day so I'm gonna say it's an anytime food
10:40thanks
10:41thanks
10:42thanks
10:42thanks
10:43I'm feeling all popped up
10:47telly your turn
10:57chocolate cake
10:59telly is that a sometime or anytime food
11:04oh mean oh well I love chocolate cake it tastes great but I only eat it once in a while
11:13like at birthday parties and stuff so that means I'm guessing it must be a sometimes food
11:19yes
11:20hi
11:30well it's time for the final round
11:34I will spin the wheel and when it is lands on eight food you must press your buzzer to answer
11:42Are you ready?
11:44Yeah, yeah, press the buzzer.
11:45Got it.
11:46Got it.
11:47Buzzer.
11:47Here we go!
11:59Blueberry!
12:01Senorita Orange, is a blueberry a sometime or anytime food?
12:07Well, a blueberry is definitely a very healthy food. Chock full of vitamins. And I just love that blue color.
12:17But what is the answer?
12:21Oh, right, right, right. Um, a blueberry is an anytime food?
12:25You are right! Senorita Miami Orange, you are our winner!
12:32Really? Oh, wow! Did you hear that, Mama? I won!
12:38Tell everybody down in the grove!
12:41Woohoo!
12:41And your prize is this beautiful and colorful ball.
12:46Uh, you hold this, uh, Telly. Thank you. It's great to play with. And you can get some exercise, too.
12:54Oh, a beach ball. Fantastic! Hey, let's play catch, Telly.
12:59Okay.
13:00Good luck.
13:01Woohoo!
13:03My turn!
13:06Thank you! Thank you! Gracias!
13:11Hey, Rosita, Rosita, who's up next?
13:15I don't know. Do you?
13:16I have no idea!
13:18Ay, Mama!
13:21But I do.
13:22Whoa, whoa. It's the cow!
13:24We are ready to be part of the Get Healthy Now Show.
13:28Oh, yay! You're back!
13:30Super!
13:31Take it away, Count Von Count!
13:34I'm here with Joey, Anna, and Michael.
13:36Hi!
13:36Hello.
13:37Now, who knows where in your body is your heart?
13:41Oh, oh, oh! I know! It's here!
13:43Show me.
13:43I know! Um, um, your heart is right here.
13:46Here? Is that right?
13:50Um, here.
13:52Yes, it is right here in your chest.
13:55And do you know what I love to count?
13:57No.
13:58Heartbeats.
13:59So, with this heartbeat-counting stethoscope, I will now count Joey's heartbeats.
14:05Oh, boy!
14:08Do you hear that?
14:09Yeah!
14:10It's Joey's heart.
14:12Hey, amazing!
14:14Now, let's count the beats.
14:16You, too. Ready?
14:17Okay.
14:19One.
14:20Two.
14:21Three.
14:22Four.
14:24Five.
14:25Six.
14:26Seven.
14:27Eight.
14:28Nine.
14:29Ten.
14:30Oh, wonderful!
14:31Ah, ah, ah!
14:32Now, what do you think will happen to Joey's heartbeat if he jumps up and down?
14:39Any guesses?
14:40Wow, I think, um, will he get louder, maybe?
14:43Well, then, let's find out.
14:46Maestro, jumping music, please.
14:49Start jumping.
14:51You, too.
14:51Get up and jump.
14:59Are you jumping?
15:01Excellent!
15:02It is really good for you, you know.
15:04The more you move and jump, the healthier your body is getting.
15:09Ha, ha, ha.
15:09Okay.
15:10Stop the music.
15:12Woo!
15:12Now, let's listen to Joey's heartbeat.
15:18What happened?
15:19Ah, ah, ah!
15:20It's faster!
15:22Ah, ah, ah!
15:23Ah, ah, ah!
15:23Ah, ah, ah!
15:24Ah, ah, ah!
15:25Ah, ah, ah!
15:33It gives you a healthy heart.
15:36So, keep on moving your body.
15:39Ah, ah, ah!
15:40And now, it's back to the show!
15:42Yay!
15:46Oh, Elmo's coming!
15:50Oh, Elmo made it!
15:54Ah, ha, ha!
15:55Thank you!
15:57Shhh, shhh!
15:59Elmo.
16:00Whoa!
16:00Oh, oh, here you go. Here you go, Rutabaga.
16:06The big tomato, he called again.
16:08They have not cleaned up all the spilled milk yet.
16:12Oh, well, don't worry.
16:13Don't worry? How can I not worry? It seems very, very bad to me.
16:17No big tomato, nobody to go on next.
16:19Your business is hard.
16:21It's going to be okay.
16:22Really?
16:23Yes.
16:24It's going to be okay.
16:26So professional.
16:28Oh, um, the next group is ready.
16:31Are you ready?
16:32Go!
16:33Tell us what you do to get happy.
16:36We love to move at my house.
16:39It starts with my brother turning off the TV.
16:41And I turn on the music and we do all kinds of funny dances.
16:55Then out we go.
16:58Raking leaves, jumping in leaves.
17:02Chasing the dog.
17:04The dog chasing us.
17:06Hula hooping.
17:08My brother's just learning how to do it.
17:11And then there's always a good walk around the neighborhood.
17:14I don't know if I walk the dog or the dog walks me.
17:21You can do all kinds of fun things to move your body and get your heart beating.
17:39That's the last act we have.
17:43Yeah, and the big tomato still is in here.
17:46Oh, I guess the show won't go on anymore, Elmo.
17:50Hold the curtain.
17:51This act hasn't gone on.
17:54Telly?
17:55No, it's Telly Asparagus.
17:58I will go out there and entertain the audience until the tomato shows.
18:03Wish me luck.
18:04I need it.
18:05Good luck, Telly.
18:07Good luck.
18:08Elmo says Telly may need some help.
18:10Great idea, Elmo.
18:11Come on.
18:12Okay, okay.
18:16And the teddy bear says, no thanks, I'm stuffed.
18:21Get it, get it.
18:22He wasn't hungry because he was stuffed.
18:24Like stuffing or with food.
18:26It works both ways.
18:27That would make such funny.
18:29Okay, all right, all right.
18:30Maybe you didn't like that, but here, there's plenty more where that one came from.
18:36All right, all right.
18:37All right, I got one.
18:38It's a surefire winner.
18:39All right, how do you fix a flat pumpkin?
18:42Pumpkin.
18:43Okay.
18:44With a pumpkin patch.
18:48Hey, guys, any sign of the big tomato?
18:50Well, I'm wilting out here.
18:53Oh, have you heard this one?
18:55How do you make a strawberry shake?
18:58Oh, you put it in our refrigerator.
19:03Well, hey, it's my old friend, Elmo Broccoli.
19:07Come on, telly asparagus.
19:13And Rosita, the whole wheat tortilla.
19:17No kidding.
19:18Wow.
19:19We may not have a big tomato for our finale, but we've got a big asparagus, a broccoli, and
19:26a whole wheat tortilla.
19:27No matter.
19:29Yeah.
19:29And very healthy.
19:31Okay, let's see.
19:32Get Elmo Broccoli and I.
19:41So let's get healthy, let's get healthy.
19:46So there are lonesome ways to feel good every day.
19:50You can do it too, it's not hard to do.
19:54So let's get healthy, let's get healthy.
19:57Ding, ding, ding, ding, ding, ding, ding, ding, ding, let's get healthy.
20:03Yeah.
20:04Did you hear that?
20:06It's the big tomato.
20:09He's here.
20:09He's here.
20:15Hey, man, look.
20:17You're the big tomato?
20:20The healthy food sensation?
20:23Gee, I thought you would be a little, you know, a little bigger.
20:28Yeah, sorry I'm late.
20:31Nice costumes.
20:34Very appetizing.
20:38Wow, Mr. Big Tomato sounds very healthy.
20:43Well, you can be a healthy food fan no matter what your size.
20:48I may be small, but my message is big.
20:54Take care of yourself.
20:56You're the only you you've got.
21:00Let's get up and move, everybody.
21:03Every kid can get healthy now.
21:06So let's finish this show.
21:08Hit it!
21:14Let's do it every day.
21:18Let's do it every day.
21:36Eat some fruits and veggies.
21:38It's time for pie today.
21:40Yeah!
21:40Look at all those colors.
21:42Whoa!
21:42So wonderful.
21:43Come on.
21:44Fruits and veggies.
21:45Yeah, let's go.
21:47You've got to try to be healthy every day.
21:51Be healthy every day.
21:54Come on, let's move.
21:57It's a big tomato.
21:58Oh, let's do it every day.
22:00Let's do it every day.
22:02The big tomato sends his invitation.
22:04It's a big invitation.
22:05To join a healthy kitchen station.
22:08Healthy kitchen station.
22:10You can do it.
22:11There's nothing to it.
22:12Let's get healthy.
22:15Let's do it every day.
22:17You're welcome.
22:17Elvira.
22:18We'll see you.
22:19Tell it.
22:20Seen it.
22:20Healthy.
22:21Healthy.
22:23Healthy.
22:26Start today.
22:28Ha, ha, ha.
22:29Yeah.
22:30Oh, yeah.
22:32You got that right.
22:42Thank you so much.
22:45You need help?
22:46Wow.
23:21Yeah, you too.
23:26And thank you.
23:29And thank you for eating your vegetables instead of donuts.
23:42No, no, that was beautiful!
23:59I'm not sure you're going to eat your vegetables.
24:06I'm not sure you're going to eat your vegetables.