00:00Peggy7
00:30into a fun experience
00:31And the best part?
00:33Shape Up has been proven to deliver 25% better results
00:36compared to traditional workouts
00:38because it's a game you forget you're working out
00:41Start the fun with quick play challenges
00:44Strengthen your lower and upper body, core, and even improve your endurance
00:48Do push-ups with an elephant on your back
00:51Squat your way to the moon
00:52and use your abs to vaporize aliens
00:55Step it up a notch and turn your workout into an epic 4-week fitness quest
01:00Choose your fitness focus and complete just 3 15-minute workouts per week
01:05Each week gets more intense as you level up your fitness and unlock epic boss battles
01:10like the Luchador and Beatmaster
01:13But workouts are better with a friend
01:15Face off in quick play challenges
01:17or tackle the training quests together
01:20Challenge your friends over Xbox Live
01:23Record your whole performance
01:25and see who can outrun, out squat, and out blast the other
01:30Looking to improve your form?
01:32Use the 4-minute workout mode
01:34Longer sessions with sweat infused fun
01:37In-game coaches will help you perfect your routine
01:40so you get the most out of your workout
01:43After a gaming session
01:44log on to Shape Up Coach
01:46and customize your fitness goals
01:48Select a pre-made training quest
01:51designed by the Shape Up Fitness Consultant
01:53or create your own
01:54Once saved, it will automatically sync with your Xbox One
01:58Your unique training quest will be ready and waiting
02:01the next time you play Shape Up
02:03But don't forget to create a meal plan or follow a diet
02:07to help your quest for fitness
02:09There's even an easy way to take Shape Up with you wherever you go
02:13With the Shape Up Battle Run mobile app
02:15You can track distance from your real-world runs
02:18Compete with your friends to see who can run the farthest
02:21and even accumulate points that will be added to your in-game total
02:25With Shape Up Battle Run, you'll never miss a step
02:29With the Shape Up Season Pass, you'll be able to keep your routine fresh
02:33Access exclusive workouts, new quests, and even crazier characters to defeat
02:38Like Kick Ass
02:40Ditch your boring workout
02:43Try Shape Up
