00:00The human body is the most sophisticated machine in the world and you use it every day.
00:05The brain is the control center.
00:07Everything you think, feel, and do is controlled from here.
00:11The heart works non-stop pumping thousands of liters of blood every day throughout your body.
00:17The lungs take oxygen from the air and convert it into energy for life.
00:22Every food you eat is processed by the stomach and absorbed in the intestines into important nutrients.
00:28The kidneys filter toxins from the blood.
00:30Keeps the body clean and balanced.
00:33Nerves send signals super fast,
00:35while blood vessels are the lifeline throughout the body.
00:39If one is disturbed, all of them can be in trouble.
00:43So, the question is,
00:46Have you taken care of your body?
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