00:00What is up guys, I'm back with some hip thrust form. I always see this exercise being done wrong
00:04and it's really really important to get this one right because I don't want you guys hurting your
00:07back. So as we can see I'm looking around the gym, my back is overextended and my legs are
00:12completely not in a 90 degree angle. So here's the correct form, the chin is tucked, this stops
00:17my back from hyperextending and as well my legs are in a 90 degree angle and my chin is tucked
00:22in.
