00:00So, as soon as I am concerned, I will be here to the other question.
00:06Please be nice, please consider the question of our肉.
00:09Say, please feel your thoughts and keep your thoughts.
00:12The next thing you may need to know about cholesterol.
00:18How are you taking care of the body?
00:20How do you think it's important or need to be able to learn?
00:23I am again going to start this conversation with you.
00:29So, do you think about the cholesterol?
00:35The cholesterol is a lot of good.
00:37The black test report says that we have no cholesterol,
00:41or not cholesterol.
00:43We have been very active.
00:45We have been very active.
00:47We have been very active in our school.
00:50We have been very active in the black test.
00:53We have seen some reason for the environment.
00:56I'm talking about heritity and I'm talking about heritity.
01:00This is the reason why we have to listen to the cholesterol.
01:05What is the cholesterol actually?
01:07The cholesterol is the amount of fat.
01:10What is the amount of fat that we eat?
01:13The fat is the cell wall.
01:17What is the amount of fat?
01:19We are going to be at cholesterol level.
01:21We are going to be at cholesterol level.
01:26What is the amount of fat that we eat?
01:28Very good.
01:28We are going to be at cholesterol level.
01:29That's why we are going to be at cholesterol level.
01:34What is the amount of fat that we have to prevent?
01:38We will give you the tips for today.
01:40No, no.
01:41No, no, we don't have any questions.
01:44I've done much more about cholesterol.
01:46If you said that about HDL,
01:49what is the cholesterol?
01:51What is the cholesterol rate?
01:54What do you think about SDL and LDL?
01:55As you said, SDL and LDL are the same.
01:58So, SDL is neutral and LDL is neutral.
02:00This SDL is our food.
02:03This food means that the food is limited to the food.
02:07So, what do we do?
02:08We have to absorb the food.
02:13We absorb the food.
02:15We absorb the food.
02:15So, what do we do with SDL?
02:17But what do we do with LDL?
02:20We have to absorb the food.
02:22We also have to absorb the food.
02:25Because in SDL is called LDL is low cholesterol.
02:29So, we have to absorb the food.
02:31If it's not as high cholesterol,
02:33we will be small.
02:34If we don't, we have to know that we don't have blood to stay.
02:38So, we don't have to change our blood.
02:40As we have to absorb thebuy.
02:40Since we have to be RA,
02:44there is our LDL,
02:45We have to cut down the liver and we have to get to the liver and then we can get
02:49to the liver.
02:51So, we have to test the blood that we have to follow.
02:57LDL always have to count.
02:59LDL is not only LDL, so we have to follow that LDL.
03:04We have to follow the LDL.
03:07I ask for questions about HGL and cholesterol is the best part of it.
03:15If we don't want cholesterol, we are aware of the best part of it.
03:20We don't have a healthy diet.
03:26We are aware of it by having a healthy diet.
03:33So, we are aware of it.
03:37But the amount of fiber you would think of is that the best way to get a soluble fiber.
03:39First of all, what is soluble fiber to get a soluble fiber?
03:53Because we do know where you have to buy oats,
03:55barley, big oil, lemon,
03:58the food is coming, omega-3 fatty acids are going to be a lot more than the skin.
04:03I love the health of my body that I have a diet list every day.
04:08I am so happy to have the LDL and then I love the LDL.
04:13We are just like, we know how we have a diet.
04:17We are just like, we do have a diet list every day.
04:23We have a diet list every day.
04:32But it's not about LDL or SDL, but it's not about LDL, it's not about LDL, it's not about LDL.
04:41Okay.
04:42And if you look at the cholesterol, we have reported that there is no cholesterol.
04:47So, do you have a lifestyle for this?
04:52It's not a good reason.
04:55It's not a good reason.
04:55It's not a good reason.
04:59It's not a good reason.
05:01But if you have a food, you have a fried food, a preservative food, a preservative food, etc.
05:12But you have a SDL, LDL, that's not a good reason.
05:15You have a translogged.
05:17If you have a SDL, then LDL is not a good reason.
05:20But in the package, there is a food that is preserved in the package.
05:25So, there is a food that is not a cholesterol and cholesterol.
05:28Yes.
05:29But if you have a processed food, you have to stop the food.
05:32You have to eat a fried food.
05:35You have to absorb the food that you have to eat.
05:39You have to absorb the food that you have to eat.
05:39So, I've always told you that the food is eating.
05:42But, therefore, you have to maintain these foods.
05:46And every day, you have to eat the soluble fiber.
05:49What do we do know this?
05:53What do we call a soluble fiber?
06:12like I said, I have bad cholesterol.
06:14But I think we have bad cholesterol in beta-glucan and bad cholesterol are not bad,
06:20and we are bad at the heart.
06:23So we have bad cholesterol, so we have bad cholesterol.
06:25What about the HDL?
06:27How about the HDL?
06:27The HDL is bad, but we have bad cholesterol.
06:30When there has been bad cholesterol,
06:32I guess, we have bad cholesterol.
06:34So I think there's no medicine to do the stage,
06:37and I'm just speaking about how I changed the diet.
06:40I would not have to change my diet, but I would not have to change my diet.
06:44If I had to change my diet, I would have to change my diet.
06:56In the next day, I would have to exercise my cholesterol.
07:04Oh!
07:05I mean, there are options that are different.
07:07But the medicine needs to be used in our cholesterol.
07:10That's right.
07:13That's right.
07:14And I'll ask you a question.
07:16Do you have a lifestyle,
07:18how much cholesterol can increase your cholesterol?
07:23That's right.
07:24I don't know.
07:25I don't know.
07:25I don't know.
07:26I don't know.
07:27I don't know.
07:27I don't know.
07:28I don't know.
07:29Well, it's a history of what we need.
07:34But it's a history of our cholesterol.
07:37We have to maintain our cholesterol.
07:40We have to eat it.
07:42We have to eat it.
07:43We have to eat it.
07:45We don't have to eat it.
07:46We haven't eaten it.
07:46So, it's a huge difference.
07:50And we will have to eat it.
07:52But we don't eat it.
07:55We don't eat it.
07:56I've had a lot of stress on cholesterol.
07:58Okay.
07:59And cholesterol is a lot of pressure on the body.
08:02What do you think, is that you are going to get a lot of the blood test?
08:05Yes, because cholesterol is very important to have blood test.
08:09And one day the blood test will get a lot of blood test.
08:12In the case, we have to do more of what we can do.
08:15But there are weaknesses.
08:16We always start to think, ghing ghing.
08:18I mean, cholesterol is a lot of pain at a time.
08:23And it's very weakness.
08:23If you're getting a normal one stairs, you can cross your own street.
08:27I would say, oh, it's a cost.
08:30The price is a cost, and the price will be a cost.
08:31In the book, it will be 4 or 2.
08:34If it's your goal, it will immediately take you.
08:37These things can be taken away from the hospital.
08:41I am talking about heart attack.
08:42I am talking about heart attack.
08:45I am talking about heart attack.
08:46I am talking about heart attack but I am talking about cholesterol.
08:49I'm not sure if you have any questions about the food, but what is the question about the food?
08:54I don't know if I'm interested in the food, but I don't know if I'm interested in the food,
09:03but I don't know if I'm interested in the food.
09:06when you have a little bit of water, the water will save you.
09:13I think the milk is much better.
09:18I think the milk is better than milk.
09:21If you cut down everything, it's not a lot of milk.
09:25But you don't have a little refined oil.
09:29Sunflower oil, normal mustard oil, rice bean oil, ground nut oil, olive oil.
09:35So, we have to be able to use this.
09:36I mean, we have to be able to use the water.
09:39Yes, we can use the water.
09:41It's good, but it's good.
09:43It's good.
09:43But it's good.
09:46If you use the water to use the water,
09:50you can use the water to use the water.
09:53It's good.
09:54It's good.
09:57And omega-3 fatty acid is a high level.
10:01It's good to use the water to help the cholesterol.
10:02but it's not the same thing.
10:04If you can use the omega-3 fatty acid, it's very important.
10:07If you have seen that, we can use the omega-3 fatty acids,
10:10the seeds, the omega-3 fatty acids,
10:16the omega-3 fatty acids are very important.
10:17If you have cholesterol already,
10:19we know that our cholesterol is coming.
10:22But if you eat the omega-3 fatty acids,
10:24you can keep your diet every day.
10:27And you can't do that.
10:28Because we can use the omega-3 fatty acids,
10:30and the omega-3 fatty acids are very important.
10:36So, it's very important.
10:38Omega-3 fatty acids.
10:40If you have cholesterol,
10:42you can have dietation.
10:44You can eat it every day.
10:46You can eat it every day.
10:47You can eat it every day.
10:49How do you eat cholesterol?
10:52Yes.
10:53If you have cholesterol,
10:53you can eat it every day.
10:56That's how it goes during your morning breakfast,
10:57you can have soluble fiber.
10:59That's why it's a lot of an oats,
11:02we want to eat it every day.
11:03Opposive products,
11:04you want to use your smoothie,
11:05you can eat it every day.
11:07And we have to eat it every day.
11:10It makes it clear that,
11:10So, this will give cholesterol in the main carbohydrate.
11:22It's very important.
11:23It has a fruit, and it has a fruit.
11:26So this is what we have our everyday diet.
11:31We have to eat a food or a month for a meal,
11:37and we have to do our everyday diet.
11:41What do we have to do with the cholesterol?
11:43We have to get a lot of cholesterol,
11:46and we have to get a lot of cholesterol.
11:48So we have to get a lot of cholesterol.
11:53We have one question about dietitian dietitian, and we have asked them about the question.
11:59Do you have to eat red meat or meat?
12:03I have heard about it.
12:05I have heard about it.
12:07I have heard about it.
12:10Personally, I am the favorite.
12:12I don't have to eat it.
12:12If you don't eat it, you can only eat it once in a month.
12:16Okay.
12:17So, Shri Gisha…
12:18Baba, this is the only thing that you can teach.
12:20You don't have to eat it twice a week.
12:22Yes, but it's a good thing, especially for cholesterol.
12:27And it's a good thing.
12:28So, if you don't eat it, you can eat it twice a week.
12:30If you don't eat a high level of cholesterol, you can eat it twice a week.
12:33But if you don't eat it, you don't have to control it.
12:37So, it's okay, you can eat it twice a day.
12:39If you don't eat it now...
12:41Well, season three, two, two would be better.
12:44That's the great example of chicken in sausage is the fat portion.
12:49And the mean Secondly tienen elima protein than it is,
12:51then you could eat chicken for a few bites.
12:53So, what would...
12:54Meala has been dishonest.
12:56and I guess if when there is someone,
12:59I would love to say 저도 chicken in Samsung...
13:01… stop to go to dermalye tat whatsoever.
13:03Marete at dermalye tat in NHS...
13:04Marete at dermalye tat...ari
13:05from therilana tat … internal
13:09the里面不应该怎么办,
13:09there are many problems with cholesterol,
13:11but naturally it will keep the baby,
13:14we keep the baby
13:18But once we have the baby,
13:20we have to leave it,
13:20we have to exercise,
13:22so we hold the baby we have our body on every day.
13:26This is our thought for toxin,
13:27and we're very hard to do with the diet.
13:31That's why we are healthy,
13:33because that's why we keep the baby
13:36so we can't be able to eat that bus,
13:38What do you think?
13:39And it's a little bit of anxiety.
13:42If you have this brain, you know that I've had problems.
13:46How much of your cholesterol is going to be on your shoulder?
13:50If you think about your cholesterol you don't even have to worry about your cholesterol.
13:53I don't have to worry about this.
13:55I'm not talking about cholesterol.
13:57I'm talking about your cholesterol,
13:59I'm talking about O2-N.
14:01But ultimately, it's better to get better.
14:04I don't think it's better.
14:05So, if you're looking for water widow, water from 10 yards, water from 10 yards, water from 10 yards, water
14:16from 10 yards, water from 10 yards, water is low, across 90 yards of 70 yards, water from 10 yards.
14:24But then there will give you kra ε zd世 we see much Salzman.
14:31But when you eat fruit, then Don't eat fruit.
14:36And the first time you've eatenrain, but not you ate fruit and you was going to eat fruit,
14:41but you're going to eat fruit first.
14:43Yes.
14:44What does the fruit mean?
14:46What does the fruit mean?
14:46The fruit, the fruit and the fruit.
14:48Does this fruit mean that you are eating with a whole lot of food?
14:53The fruit and the fruit are making fruit.
14:56After I said this, it has to be full of fiber than it.
14:59One bowl of vegetables is one bowl of vegetables in mid-morning.
15:05That's why it's healthy.
15:07There are fruits and fiber.
15:11There are fruits and fiber.
15:13There are fruits and fiber.
15:14There are fruits and fiber, but cholesterol is very healthy.
15:19And you have to do smoking, drinking and shock.
15:25When you have cholesterol, you have to do that.
15:30What do you do with cholesterol?
15:31What do you do with stress?
15:33Why have you stopped drinking and smoking?
15:37Yes, but wine has a very good one.
15:39At the point, the weight has a very high amount of antioxydants.
15:43But how do you do alcohol and alcohol?
15:46You should be talking about cholesterol.
15:51I don't think we have a lot of cholesterol.
15:52Yes, it does.
15:54Yes, it does.
15:55Yes, it does.
15:55But, if you have to think about that, you will get a headache.
15:58If you have to think about that, you will get a high side of your cholesterol levels.
16:03It will get a borderline.
16:05Yes, but it is very concerned about your diet and lifestyle.
16:10You will know who you are talking about.
16:12If you have to think about it, it will be very tough.
16:15So, you will never get to know what you are talking about.
16:18When we do diet a lot, when we do diet a lot, we do diet a lot, but we are
16:23doing diet a lot.
16:26Does the cholesterol take care of that or do the same chance?
16:32If you do diet a lot, then you eat a lot.
16:36At the same time, you eat a lot of food, a lot of fried items, a lot of food.
16:44Also, when you go to exercise, you can alter yourself and get a diet Your chance is not
16:50even more.
16:50But there is only one chance if you take more chance If you take more chances then you should
16:56have to take more chances You also have to make a nice problem with a soluble fiber
17:00If you take more exercise when you take more chances You should get more chances
17:09Trust that.
17:10Now, there are all types of cholesterol.
17:15If you do not learn a diet, not too much cholesterol.
17:20For example, in a very top level, the cholesterol is going to be a lot.
17:25And also, we are talking about cholesterol.
17:29So instead of thyroid-based, we are talking about it.
17:31Right, yes, it is very common.
17:33But we know that cholesterol has started a lot.
17:36However, there is a high level of cholesterol.
17:39If we test our cholesterol, we are going to test our cholesterol.
17:45However, if we don't have enough food, we start to exercise.
17:48So, it is dangerous.
17:50If we don't know, we have a very dangerous level of cholesterol.
17:54So, if we don't have any exercise, we don't have any exercise,
17:57we don't have any exercise.
18:00So, we don't have any pressure on our cholesterol.
18:04If you don't have another cholesterol, we don't have any exercise.
18:08We can also see if there is a TMT test,
18:12we can even determine to register at the same time.
18:17And cholesterol is very heavy.
18:19It is very weak in our cholesterol.
18:21We have a pressure.
18:23Right now, cholesterol is a borderline.
18:25If you don't have any medicines,
18:27it depends on our diet or stress.
18:30We will not be able to get up.
18:35That's the reason I have been working on this topic for a while.
18:38If you don't have any way to maintain your body,
18:39or even diet or in your body,
18:42then you can't get back to cholesterol.
18:43That's fine.
18:45If you don't have any way to do any decision,
18:47you can do it on your own.
18:48This is a great way to get back to it.
18:50Thank you for being here.
18:51My name is Mr. Kudutopurna,
18:53so thanks for joining us today.
18:56Today, we're going to have a very good one.
18:59Every time we have a little bit of a tip,
19:00details of the time.
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