00:00What if you're not lazy, just overloaded? You wake up tired. You delay simple tasks.
00:07You avoid things you care about. That's not laziness. That's cognitive overload.
00:16Too many inputs. Too many decisions. Too much stimulation. Your brain isn't weak. It's exhausted.
00:27Reduce the inputs. Focus on one task. Create silence daily.
00:34This is the quoted life. We don't shame. We understand.
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