00:00The greatest minds in history didn't think sitting at a desk, they thought walking.
00:04Aristotle taught his students while walking.
00:07He believed movement helped the mind think clearly.
00:10His school was even named after this habit.
00:13Modern science agrees, walking improves creativity and focus.
00:18Philosophers understood this long ago.
00:21Sometimes, the best way to solve a problem isn't sitting harder, it's moving smarter.
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