If you do 100 squats every single day, your body will change fast 💪
🔹 Day 1:
It will feel extremely hard 😵💫
Your legs will be in crazy pain,
you won’t even be able to walk properly.
Going down stairs will make your legs shake,
and sitting on a toilet seat? Forget it 😂
🔹 Day 7:
Now squats won’t hurt that much.
Your legs start getting stronger,
but your body will feel more tired.
And yes… you will feel more hungry 🍛
because your body needs more energy.
🔹 After 30 days:
100 squats becomes your daily habit.
Your body looks stronger,
your legs gain shape,
and your muscles start building 🔥
You won’t feel weak like before…
and when you walk, you’ll feel a whole new confidence
#Squats #Fitness #Workout #LegDay
#BodyTransformation #GymMotivation
#HealthFacts #Shorts
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