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നവംബർ 14നാണ് ലോക പ്രമേഹ ദിനം. പ്രമേഹത്തിന്റെ പ്രധാനപ്പെട്ട ലക്ഷണങ്ങളെ കുറിച്ചും പ്രമേഹ സാധ്യത കുറയ്ക്കാൻ ശ്ര​ദ്ധിക്കേണ്ട കാര്യങ്ങളെ കുറിച്ചും തിരുവനന്തപുരത്തെ കിംസ് ഹെൽത്ത് ഹോസ്പിറ്റലിലെ എൻഡോക്രൈനോളജി ആൻഡ് ഡയബറ്റിസ് വിഭാ​ഗത്തിലെ ഡോ. തുഷാന്ത് തോമസ് സംസാരിക്കുന്നു

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Transcript
00:00Hello, this is the first time I am going to talk to you about the doctor.
00:13It is the day of the 14th of November.
00:17This is the day of the day, which I am building in the early days.
00:21The first lesson in the study of Pramayath, I will talk about Pramayath.
00:28I will talk about Pramayath.
00:30I will talk about Pramayath and I will talk about Pramayath.
00:35I will talk about this.
00:38I will talk about this question.
00:40I am going to talk about Kim's Health Hospital.
00:42I have a senior consultant with Endocrinology and Diabetes.
00:46Dr. Tushant Thomas.
00:49Hello, Dr. Inilika.
00:52I will talk about Pramayath.
00:55First one, we have to give awareness about diabetes.
00:59It's important for this disease.
01:03But for this disease, it is very important.
01:07He has sugar that is and for that issue.
01:10That is why we have a long-term problem for this disease.
01:13The weight of sugar is at the same time.
01:16There are complications, such as heart attack, stroke, etc.
01:23It is a very common problem with diabetes.
01:27There is a lot of awareness for diabetes.
01:30There is a lot of consequences for diabetes control.
01:36This is the main thing.
01:38Do you have to talk a little bit about this?
01:48Now, there are three types of diabetes.
01:51There are numbers of diabetes.
01:54If you have a number of diabetes,
01:59you can't get a number of diabetes in India.
02:01In China, there are two days in India.
02:05The number of diabetes is also in India.
02:09That's why we have all the diabetes.
02:14If you have diabetes, it is 40 or 50.
02:17If you have diabetes, it is 40 or 50.
02:19Now, you have diabetes in youth, 20 or 30.
02:23It is very common.
02:26That's why we have diabetes.
02:29If you have diabetes, you have diabetes.
02:33We have to deal with insulin.
02:39We have to deal with type 2 diabetes.
02:42Now, type 2 diabetes is a pediatric population.
02:48We have to deal with that diabetes.
02:51It affects the age group.
02:55The reason we live in the life of the disease is different.
02:59We have to deal with the weight.
03:02Weight, weight, stress, all factors can contribute to the diabetes.
03:10Prameha has 5% of the blood sugar, glucose, black sugar, glucose, and black sugar.
03:17What is Prameha?
03:20Prameha is a simple language that you call sugar in your bed.
03:25But it's not the same as sugar in your bed.
03:29When you get the sugar, you can get the blood pressure and cholesterol levels.
03:37All of this is the risk factors of heart and stroke.
03:42Diabetes is a complex disorder.
03:45If you get the blood sugar, you can change the body and you can get the complications.
03:53If you get the diabetes, you can get the leading cause of diabetes.
04:00Heart attack, stroke, diabetes is a leading cause of diabetes.
04:08That is the complication of diabetes.
04:12There are two types of diabetes, type 1 and type 2.
04:15If you get the diabetes of type 1, type 1, type 2, type 2, type 2, type 2, type 2, type 2, type 2 diabetes, type 1 diabetes.
04:41Diabetes is insulin-dependent, life-long insulin-dependent.
04:47Type 2 is common with diabetes.
04:49If you have diabetes in the primary age group,
04:52diabetes is type 2 diabetes.
04:56Diabetes is gestational diabetes.
05:00Diabetes is a genetic syndrome.
05:07There are hormone disorders, like steroid, Cushing's syndrome,
05:12growth hormone, acromagal, etc.
05:15There are many diabetes.
05:17That's why it comes.
05:19Type 1, Type 2 is a type 1 and type 2.
05:26How do you think about these medications?
05:32There are symptoms of the disease and diabetes.
05:38The disease is also getting specialized in their main lungs.
05:42When you have the blood that causes liver,
05:45you must run urine, either.
05:47You have the urine from air.
05:50In the urine, you have the blood and water.
05:52These three symptoms are always common.
05:54The blood, blood and the urine from air.
05:57The first thing, we have to check at least sugar levels high.
06:02We are literally looking at the lens and you see it potentially.
06:06If we check our lens, we can check the sugar levels and check the insurance you can see.
06:12And we have to check the infections in our own.
06:16It may be a disease that is chronic infection in our way.
06:20In our own form, it is associated with the symptoms.
06:24In the doctor's head, one of them is the first thing to know about the pain, the procedures, the diet, and the benefits of their diet.
06:33We have diabetes, but we don't have to check the sugar levels, but we don't have to check the sugar levels.
06:41We also have to check the cholesterol levels, the kidney function, the liver function.
06:46Now, we have to check the diabetes, we have to check the fatty liver, we have to check the fatty liver.
06:52So, we have to check the fatty liver function, and we have to check the kidney function, and the liver function.
07:01That's why we started the treatment.
07:03In the first line we have to check the diet control and exercise, and we have to check the weight correctly.
07:09If you have to check the vitamin, then you can check the sugar levels.
07:15If you have to check the sugar levels, then we will check the diet control, and then we will check the trial.
07:20If you have the sugar levels, you will be able to get high.
07:23Then the medicines usually go.
07:25Sometimes, if you have a diet control, you will be able to get a diet control.
07:28That's the best control.
07:30Then you will be able to get medicines.
07:31There are many types of tablets available.
07:35If you have two tablets, you will start to get a periodical sugar levels.
07:40You will be able to adjust the dose.
07:43After the first time, the sugar levels are very high.
07:47If you have insulin, you will be able to get a lot of insulin.
07:49We are very interested in fasting during the day of the week.
07:54We are very interested in the high level of insulin.
07:59We are very interested in the insulin.
08:03Do you have a follow-up?
08:05How do you have a doctor?
08:07We are in the same time,
08:11we are very interested in the high level.
08:13We are very interested in the high level of insulin.
08:16For example, if the fat is stable, we must have to be in the same period of 3 years.
08:25With the fat we have to be in the same period of 3 months.
08:29Yes.
08:30When we have to be in the same period of 3 months.
08:33If we have a fat diet, we must be in the same period of 3 months.
08:41We don't have any diet for a first diet?
08:46No eat diet for a second diet.
08:52We don't eat the diet.
08:55We will eat diet.
09:00We will eat carbohydrates.
09:03We need to complete it, but we don't want to restrict it for sure.
09:08Just for 3 more, the sugar plate, it, and then it will give meat,
09:15bread and butter, it will give, and then add it to the dry ingredients.
09:20We need to add to the ingredients, white bread, barota,
09:25but it will give.
09:26There are other soft drinks, fruit juices,
09:31We will use the carbohydrates in the dossier.
09:35We will use the numbers and the numbers will be 3.
09:41We will use the vegetables and the chicken and fish.
09:47We will use the yellow portion of the portion.
09:52We will use the fruits and apple and orange.
09:57It's about 100-150 grams of fruit, which is called apple or orange.
10:03It's better to use fruits like mom, chakapadam, grapes, pineapple, ethapadam.
10:08It's not too much sugar. It's better to use fruits as well.
10:12It's better to use fruits as well.
10:13It's better to use juice as well.
10:16How do you use this type 2 diabetes?
10:20It's not a factor in type 2 diabetes.
10:30It's not a factor in type 2 diabetes.
10:34We don't have diabetes in our parents.
10:39We don't have risk for our grandparents.
10:45Our parents will have risk for our parents.
10:48We don't have risk for them.
10:51This is a factor when people can take diabetes for the average.
10:54We don't have risk for this type 2 diabetes.
10:56This is because of our family.
10:59If they don't have diabetes we don't have diabetes.
11:02But it'll have a chance for the age of 2 diabetes.
11:05If you have diabetes, to get diabetes.
11:08What about all studies?
11:11Most studies have type 1 diabetes.
11:14Now, we have a type 2 diabetes.
11:17We usually have a type 1 diabetes.
11:22We have a type 1 diabetes.
11:24We have no insulin, but we have a lot of sugar levels.
11:29We have a lot of sugar levels.
11:31We have a lot of ketones in blood.
11:36We have no insulin.
11:38We have no insulin in the blood.
11:45Now, we have a type 1 diabetes.
11:50We have a type 1 diabetes.
11:55If we have a type 1 diabetes, then we have a type 2 diabetes.
12:00We have no insulin in the blood.
12:03That is very important.
12:05Are not coming in your car as well?
12:08If you sit in your urine or vessel, it will name a normal routine.
12:12We cannot do that.
12:14In our country, we have type 2 diabetes for a type 2 diabetes.
12:18We must not have type 2 diabetes, but we also have sugar levels high.
12:23If we have type 2 diabetes, it is lower and we can just wait.
12:26We can wait to go to the diabetes.
12:29We have different diabetes to get very sick.
12:32If you have diabetes, you can roll out a little bit of diabetes.
12:39How frequent is the infection?
12:42If you have a doubt, you will get a doubt.
12:45If you have symptoms, you will get a little bit of symptoms.
12:50It is important to know about the disease.
12:53If you have a disease, you will find a disease.
12:57It is important to know about the disease.
13:01First of all, the type 1 diabetes can be supported in the family, in the school.
13:09Because the type 1 diabetes has a problem with a low sugar level,
13:14so it can be a chance to get low sugar.
13:17First of all, the teachers can get low sugar symptoms in the school.
13:22So, the type 1 diabetes can be found in the family, teachers, teachers and teachers.
13:36So, the type 1 diabetes can be found in the school.
13:42So, the type 1 diabetes can be found in the family.
13:46So, it can be found in the school, and the type 1 diabetes can be found in the family.
13:56So, it is important that the family can get easy to eat it.
14:01That's what they are the type 2 diabetes is going to be found in the hospital.
14:05Then, the family is also modified to change the diet.
14:10They can isolate the disease completely.
14:16That's not necessary.
14:18In a diet, we can modify it.
14:21Then we can modify it as a dietitian.
14:24If you have a type 1 diabetes type 1 diabetes,
14:28you can have a leniency.
14:32If you have a type 1 diabetes type 1 diabetes,
14:34you can check the sugar levels.
14:36You can check the low sugar levels.
14:38That's it.
14:40It doesn't matter.
14:42Is it normal blood sugar level?
14:45It is normal blood sugar levels.
14:4750 and low sugar levels of 1 diabetes in yesterday.
14:49So it's bueno.
14:51We lose that definition of low sugar levels in greater weight,
14:53no?
14:55You can significantly increase it in
15:09maintenance.
15:11We have to chain 19 between InvestAIDS.
15:13In the stage.
15:15Food-guy sugar. Actually, by definition, we call glucose-guy sugar.
15:21We call it food-guy sugar.
15:24That's why we call it 150-150.
15:27We call it 150-150.
15:32We call it 200-200,000.
15:35We call it 150-199,000.
15:38It's prediabetes.
15:39In fasting sugar, in food, in glucose, and in dents, there is a normal range and a diabetic range.
15:46There is a range of pre-diabetic.
15:48In pre-diabetic range, the diabetes can improve the progression of the diabetes.
15:52In that stage, they can improve the diet control, exercise, weight, weight.
15:59They can improve the diabetes.
16:02Yes.
16:03You can improve the diabetes.
16:07The first factor in the diet is a factor.
16:11We recommend that in a 30-minute hour, if you go to a diet, you can do a diet.
16:17At least, in a 10-minute hour, you can do a diet.
16:21You can do a diet.
16:22You can do a diet, you can do a diet, you can do a diet.
16:26In a week, it is a cardio exercise.
16:30Running, brisk walking.
16:32That's all.
16:33That's all.
16:34That's all.
16:35Now, there is a lot of evidence.
16:37There is a lot of resistance training.
16:39Weight lifting, muscle strength, muscle strength.
16:43Just for cardio exercise, muscle strength will improve.
16:47Because in a diabetic disease, when you are aging,
16:50you can lose muscle mass.
16:53If you build up muscle strength,
16:55you don't have a negative impact of sugar.
16:59It should be very important.
17:02You get increased in the dessert.
17:03It's very important.
17:05There is this disease for the diet.
17:07This disease, what is my diet as a bout for diabetes.
17:09We tend to be more obviously manicured.
17:11The diet is a basis that
17:14should be the issue of insulin.
17:15No one single issue.
17:17The lack of insulin cannot behhh.
17:19Three main hormones,
17:20no way,
17:21We have to reduce the hormones.
17:22That's why that is stress hormones.
17:24into the stress hormones.
17:27After we have no stress, the stress hormones will reduce the stress hormones.
17:30When insulin is already increased,
17:32the stress hormones will reduce the stress hormones into the cramathic level.
17:34So, we have to overcome that insulin action.
17:36So, we can reduce the blood sugar levels.
17:39We can reduce the diabetes level of progress.
17:42We can reduce the diabetes level of pressure levels.
17:45It's also painful to maintain the stress.
17:48That's right.
17:49If we work in a minimum 6-7 hours per day,
17:53continue to sleep.
17:55What is your message in this day?
17:59In this day, there is a theme.
18:05Diabetes and well-being.
18:09Now, the focus is on the well-being at the workplace.
18:14Now, the focus is on the well-being at the workplace.
18:19Diabetes and well-being at the workplace is also on the well-being at the workplace.
18:24That's it.
18:26Overcome to the diabetes and well-being at the workplace is also on the well-being at the workplace.
18:32Now, the message is,
18:37if you have diabetes and well-being at the same time,
18:42you will be able to risk all of us.
18:45Asian Indians are a high risk category.
18:48At the same time, the sugar levels are low.
18:52The sugar levels are low,
18:54and the sugar levels are low at the same time.
18:57The doctor is a high risk category.
18:59It's a high risk category.
19:01It's a high risk category.
19:05The treatment is important in this situation.
19:07That's why, the diabetes is a high risk category.
19:10It's a high risk category.
19:13My doctor is a high risk category.
19:17Thank you doctor.
19:18Thank you doctor.
19:19I'm a doctor.
19:19I'm a doctor.
19:20I'm a doctor.
19:20I'm a doctor.
19:21I'm a doctor.
19:21That's how, I'm done it.
19:23Thank you so much for watching.
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