00:00It is one of the body's greatest defenses against tooth decay.
00:04When balanced, it neutralizes acids, protects enamel, aids in remineralization, and hinders the growth of bacteria.
00:13But when its pH drops, when the environment becomes acidic, all that protection simply weakens.
00:21At that moment, the mouth ceases to be a protected territory and becomes a vulnerable field.
00:27What's most worrying is that this state can last for hours after a typical daily meal or drink.
00:35We're not just talking about soft drinks or sweets.
00:38Coffee, juices, common foods, and even routine habits contribute to this chemical change.
00:46Meanwhile, the enamel begins to suffer constant micro-attacks.
00:51Nothing visible, nothing immediate.
00:53Only progressive wear and tear.
00:55And here's a point that surprises many people.
00:58It's not the occasional consumption of these things that causes the biggest problem, but rather what happens afterward.
01:06What do you do, or fail to do, in the following minutes?
01:11Small actions at this moment make a huge difference over the months and years.
01:17Actions so simple they seem insignificant, but they have a direct effect on neutralizing acidity and restoring oral balance.
01:28When this initial step is neglected, all other hygiene practices lose some of their effectiveness.
01:35Brushing works against an unfavorable environment.
01:39Dental floss removes debris, but it doesn't eliminate the acidic environment.
01:42And so a frustrating cycle of constant effort is created.
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