00:00There is a sign that almost no one takes seriously, and that is precisely why it has become so dangerous.
00:07It appears silently, often disguised as something banal, everyday, easy to ignore.
00:15While the routine continues, while commitments pile up and life seems normal,
00:21That notice remains there, waiting.
00:24The problem is that when it finally grabs attention in a way that's impossible to ignore,
00:31Time may already be working against you.
00:34That's what we need to talk about now, because what's at stake isn't a health detail.
00:40It's the difference between discovering something too early or too late.
00:45The intestine, that organ that almost never receives the attention it deserves,
00:50It holds secrets that go far beyond digestion.
00:54He reacts, responds, warns.
00:56But we are rarely taught how to listen.
00:59Small changes, strange sensations, seemingly unconnected signs,
01:04They end up being normalized.
01:06It must be the stress.
01:07It was something I ate.
01:09This too shall pass.
01:10And it often does pass.
01:12But not always.
01:13In some cases, these signs are the beginning of a story.
01:17which could have been stopped much sooner.
01:20Bowel cancer, also known as colorectal cancer,
01:25It doesn't emerge in a dramatic way.
01:28He doesn't announce his arrival as a unique and devastating event.
01:32It is built little by little, in silence.
01:35taking advantage of distractions, unintentional negligence
01:38and the false sense that everything is under control.
01:42That is precisely why it has become one of the most common types of cancer in the world.
01:48and one of the leading causes of death related to the disease.
01:52Not because he is invincible, but because he is underestimated.
01:56Many people believe that this type of cancer only appears in old age.
02:01as if youth were an automatic shield.
02:05This idea, besides being wrong, is dangerous.
02:08In recent decades, the numbers show a worrying increase.
02:13cases are occurring in increasingly younger people.
02:17And this didn't happen by chance.
02:19Lifestyle changes, processed foods,
02:23Sedentary lifestyle, excess weight, and harmful habits
02:27They created fertile ground for something that was once rare,
02:31before the age of 50, it was becoming increasingly common.
02:34The body usually gives warnings when something is wrong, but it doesn't scream right away.
02:40He whispers.
02:41One day, the way your bowels function seems different.
02:44It's nothing too flashy, just a subtle change in rhythm.
02:49What was once predictable is now unpredictable.
02:52Some people start going to the bathroom more frequently than usual.
02:56Others perceive the opposite.
02:58The problem lies not in an isolated change, but in its persistence.
03:02When your body's pattern changes and remains that way for weeks,
03:07This should not be ignored.
03:08Over time, other signs may appear.
03:11And many of them are easily mistaken for common problems.
03:15Fatigue appears even when rest seems adequate.
03:20It's not that occasional tiredness from a long day,
03:23but a continuous fatigue that drags on,
03:26that drains energy even from the simplest tasks.
03:28This exhaustion may be linked to something you can't see.
03:33Small, constant blood losses,
03:36almost imperceptible,
03:38which gradually lead to anemia.
03:40The body feels it, but the mind doesn't always make the connection.
03:44In other cases, the discomfort manifests in the abdomen.
03:47A feeling of heaviness,
03:49frequent swelling,
03:50as if something was always out of place.
03:52The abdomen appears more distended.
03:55sometimes painful,
03:56sometimes just annoying,
03:58excess gases,
04:00cramps that come and go,
04:02pains that don't follow a clear pattern.
04:04All of this can be easily attributed
04:06to diet or stress,
04:08And often it is.
04:10But when it becomes recurrent,
04:12It deserves attention.
04:14There is also a sign that causes immediate fear,
04:16but that is still often put into perspective.
04:19The presence of blood in the stool.
04:21Be visible in a bright red tone,
04:24be dark,
04:25almost black,
04:27with a different odor,
04:28This is a warning that should never be ignored.
04:31It is true that there are benign causes.
04:33for this type of bleeding,
04:35such as hemorrhoids or anal fissures.
04:39The problem is assuming that's the case without investigating.
04:43The intestines don't bleed for no reason.
04:45And discovering the cause is always the safest choice.
04:49Some people begin to feel that their intestines
04:51It never empties completely.
04:54Go to the bathroom,
04:55But the feeling of relief doesn't come.
04:57It seems something was left behind.
04:58even when it didn't stay.
05:00This persistent discomfort may indicate
05:02that there is a partial obstruction,
05:04Something taking up space where it shouldn't.
05:07In certain cases,
05:09The feces also change shape.
05:11becoming thinner,
05:13almost like tapes.
05:14It's a small detail.
05:16but full of meaning.
05:18Body weight may also begin to change.
05:20Without explanation.
05:22Pounds can be lost without dieting.
05:25without increased physical activity,
05:27without consciously changing their diet.
05:30The body seems to consume itself.
05:33as if it were expending energy.
05:35into something invisible.
05:37This happens because diseased cells
05:39They consume many resources.
05:42They alter metabolism.
05:43and interfere with nutrient absorption.
05:46The result is weight loss.
05:49that was not planned,
05:51nor desired.
05:52The most unsettling thing
05:53The fact is, even with all these possible signs,
05:57many people spend years
05:58without feeling absolutely anything.
06:01Bowel cancer
06:03It can develop silently.
06:06especially in its early stages.
06:08That's why trusting only
06:10in the presence of symptoms
06:12It's a risky bet.
06:14When they appear,
06:15often the disease
06:17It has progressed further than it should have.
06:20A large proportion of colorectal cancer cases
06:22It begins in an even more discreet way,
06:26from small formations
06:28called polyps.
06:30They develop
06:31on the inner wall of the intestine
06:33and, most of the time,
06:35They are benign.
06:37The problem is that some of them,
06:38over the years,
06:39They may be subject to change.
06:41and transform into malignant tumors.
06:45This process is slow.
06:46It usually takes about a decade.
06:48and precisely for that reason
06:49It offers a valuable opportunity.
06:52the chance to interrupt history
06:54Before it becomes serious.
06:57There are factors that increase
06:58the probability of this process occurring.
07:01Some cannot be modified.
07:04like age,
07:05genetics
07:06or chronic inflammatory bowel diseases.
07:10Having a close relative
07:11who has already faced this type of cancer
07:13It also increases the risk.
07:15But there is a significant portion.
07:17which is directly linked
07:19to everyday choices.
07:21A diet low in fiber,
07:23excess of processed meats,
07:25frequent alcohol consumption,
07:27smoking
07:28and lack of physical activity
07:30They create a conducive environment.
07:32so that the intestines become diseased.
07:35The way we feed ourselves today
07:37It's very different from decades ago.
07:39Ultra-processed products,
07:41rich in chemical additives,
07:43poor in fiber and nutrients,
07:46They have come to occupy a huge space in our daily routine.
07:49They make life easier.
07:51But they exact a silent price.
07:53The intestine,
07:54which depends on volume,
07:55movement and balance of the microbiota,
07:57suffers from this change.
07:59Intestinal transit slows down.
08:01toxins remain longer
08:03in contact with the mucous membrane,
08:05Inflammatory processes intensify.
08:08On the other hand,
08:09Simple habits can exert
08:10a powerful protective effect.
08:13Adequate water intake
08:14maintains intestinal function
08:16more efficient.
08:18Fruits, vegetables and greens
08:20They provide fiber and antioxidant compounds.
08:24that help reduce inflammation
08:26and to protect the cells.
08:28The regular practice of physical activity
08:30improves metabolism,
08:32regulates hormones
08:33and reduces the length of stay.
08:36of feces in the intestine.
08:38Avoid smoking
08:39and drastically reduce
08:41alcohol consumption
08:41It also makes a significant difference.
08:44Even so,
08:45none of this replaces
08:47The importance of tracking.
08:48Preventive exams
08:50there are precisely
08:51to identify changes
08:54before they become
08:55A serious problem.
08:57Simple tests can detect
08:58small amounts of blood
09:00invisible to the naked eye.
09:02And more comprehensive examinations,
09:03such as colonoscopy,
09:05allow to view
09:06the entire large intestine,
09:08identify polyps
09:09and remove them immediately.
09:12It's a powerful tool.
09:14capable not only of diagnosing,
09:16but to prevent.
09:18Colonoscopy is usually surrounded by
09:20out of fear and prejudice,
09:22but the reality
09:22It's much less scary.
09:24more than one might imagine.
09:25Preparation requires discipline, yes.
09:27But the exam itself is quick.
09:30performed with sedation
09:31and it usually doesn't cause pain.
09:33In a few minutes,
09:35the doctor can map
09:37an area that would take years
09:38to cause noticeable symptoms.
09:42When a polyp is found
09:44and removed,
09:45a possible history of cancer
09:47It ends right there.
09:49before we begin.
09:50Countries that invested
09:51seriously in programs
09:53tracking
09:54They managed to reduce
09:56in a significant way
09:57mortality rates
09:59due to colorectal cancer.
10:01Not because they discovered
10:02a miraculous cure,
10:04but because they understood
10:05detect early
10:06It is more effective.
10:08less expensive
10:09and infinitely
10:10less traumatic.
10:11Early diagnosis
10:13It changes completely.
10:15the prognosis.
10:17When identified
10:18in early stages,
10:19this type of cancer
10:21It has high cure rates.
10:22None of this is intended to
10:23Spread fear.
10:25Fear paralyzes.
10:26And information liberates.
10:27Talking about this topic
10:28It's a way of giving back.
10:30giving people control
10:31about one's own health.
10:33Knowing the signs,
10:34understand the risks
10:35and knowing when to seek help
10:37transforms the viewer
10:39in the lead role
10:40of history itself
10:41and not as a victim
10:42of a belated surprise.
10:44That's why
10:45what content
10:46There are others like this.
10:48To break the silence,
10:49to take the subject off the air
10:50from the shadow,
10:51to show that
10:52take care of your gut
10:53It's about taking care of life.
10:55Knowledge
10:55shared here
10:56It could be the push.
10:58that someone needed
10:59to schedule an exam,
11:00pay more attention
11:01to one's own body
11:02or encourage
11:04a relative
11:04to take care of oneself.
11:05We take advantage of this moment.
11:07to say thank you
11:07in a special way
11:09to everyone who follows
11:10the channel
11:10Knowing the Truth.
11:12You are part of
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11:17conscience
11:18and responsibility.
11:20Our thanks.
11:20sincere too
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11:26production
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11:30And if you still
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11:32Consider becoming one.
11:34In addition to supporting the channel,
11:35you help
11:36this message
11:37arriving
11:38even further.
11:39Talking about health
11:40It's about talking about choices.
11:41time
11:41and attention.
11:42The body speaks,
11:44even when speaking softly.
11:45Learning to listen
11:46It is one of the greatest acts.
11:48care
11:48that someone may have
11:49with himself
11:50and with the one you love.
11:52May this message
11:53continue echoing,
11:54reaching people,
11:56awakening consciousness
11:57and who knows,
11:58saving lives.
12:00Thank you for watching.
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