00:00Hailey Bieber reveals the food she avoids to maintain her toned physique and skin.
00:05Hailey Bieber has long been regarded as a modern it girl and she previously revealed
00:10some of the secrets behind maintaining her smooth skin and toned physique.
00:15A few years ago, the model and beauty mogul shared beauty tips including which food she avoids in her diet.
00:20To help maintain her glow.
00:22Being a model and a woman in the public eye comes with
00:25pressure to maintain clear skin and a healthy figure.
00:28But the mom of one has found balance through diet.
00:30In 2016, she told Elle about her typical daily diet.
00:35And the foods she usually leaves out.
00:37I try to be very strict about eating just for her.
00:40My skin and my body.
00:42She said.
00:43Before revealing that during a typical workout.
00:45working week.
00:46She dodges gluten and sugar whenever possible.
00:48In the same interview.
00:50The model shared what she eats to stay full and healthy.
00:53Emphasizing protein.
00:54Healthy carbs.
00:55And fibrous vegetables.
00:56While limiting gluten and sugar.
00:58She said.
00:59Breakfast.
01:00Is usually eggs or oatmeal.
01:02Some type of healthy protein.
01:03Or a smoothie.
01:04While lunch and coffee.
01:05include salad.
01:06Fish.
01:07Grilled veggies.
01:08Or maybe a sandwich.
01:09Adding that she enjoys a good.
01:10Kale Caesar salad.
01:11Without croutons.
01:12Dinner is usually kind of along the same lines.
01:15As lunch.
01:16Some sort of vegetable.
01:17Or pasta.
01:18Like a gluten free pasta.
01:19She added.
01:20Chicken.
01:21Maybe.
01:22Sometimes I'll do dessert.
01:23I really like the magnum bars.
01:25Obviously.
01:26That's a great one.
01:27But I generally try to avoid sugar.
01:28Sugar's a big one for everyone.
01:30I think.
01:31Whenever she's ready to treat herself to something more indulgent.
01:34She noted she.
01:35allows herself to give in to her cravings.
01:37The first thing that I crave.
01:39I'll eat.
01:40Eat.
01:41She noted.
01:42That's my rule.
01:43So.
01:44If I wake up and I want pancakes.
01:45Or mash.
01:46I'll eat.
01:47I'm gonna eat pancakes.
01:48If I want a cheeseburger for lunch.
01:49Or dinner.
01:50gonna eat it. If I want fries, I'm gonna eat the fries.
01:55I'm gonna eat the fries, I'm gonna eat the fries, I'm gonna eat the fries, I'm gonna
Comments