00:00Remember this moment.
00:05Breathe in deeply.
00:07Feel the beauty of this little place.
00:10Because tomorrow, it will all be gone.
00:15It's a story that has been felt by people.
00:20People around the world.
00:25We will have to face the marathon of crisis after crisis after crisis.
00:30How do we then live in this new reality?
00:33Looking forward rather than back.
00:36You don't stop water.
00:39Our whole world.
00:40It was the loss of all of those little bits of things.
00:45That compound into this huge grief.
00:47How can we respond in a...
00:50calm, regulated way?
00:53Tough times tend to bring people...
00:55together.
00:56What's your home?
01:00It's about rethinking how we look out for each other and how we look out for ourselves.
01:05It's looking for ways to support your own mental health.
01:10As soon as you can, figure out what is joyful and...
01:15engage with that.
01:16I've never written poetry before.
01:18It just started pouring out.
01:20I would start crying.
01:21A dance practice, a movement practice, allows you to understand that you're...
01:25an individual part of a collective and that the collective is part of something even bigger.
01:30In indigenous communities, women are truly what carries you through emergency management.
01:35It's the women showing up day after day.
01:40Honestly, this generation, they're finally listening and they're finally seeing like...
01:45we have to fix this right now, right here...
01:47or else we're going to be living like this forever.
01:50How can we live as well as possible in this time that we have here together?
01:55How can we live as we live as possible?
01:58How can we live as possible in this moment?
01:59How can we live as possible in this moment?
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