00:00See, if you don't go to gym, you don't dance, you don't work out, you don't play, you don't sing,
00:05you're missing on so much of energy and positivity.
00:07And above that, you're missing on the potential that you hold within yourself, girl.
00:12Trust me, once you start, you'll become stronger, more confident and a better version of yourself.
00:18And if you haven't started yet, it's a sign to start now.
00:21So don't skip your physical work.
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