Plums contain dietary fiber, sorbitol, vitamin C, and antioxidants that support digestion. This video explains plum nutrition facts and how they help regulate bowel movements naturally. Topics Covered: Plum Nutrition Facts Fiber & Sorbitol Gut Health Science Low-Calorie Fruits Tags: plum nutrition facts, sorbitol foods, fiber rich fruits, gut health foods, food science Hashtags: #NutriFacts #PlumNutrition #NutritionFacts #FoodBenefits #HealthyFruits #Shorts #YTShorts
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