Skip to playerSkip to main content
  • 2 hours ago
Transcript
00:00now I can't overemphasize the importance of starch for your heart good kinds popcorn no butter or
00:15oil of course air popped I make it in the pan just like that and brown rice sounds nice or rice mix
00:25spice it up right I saw and Ezekiel bread food for life that's the brand and when you're starting the
00:37nut butters put emphasis on those nuts but later thin them out they won't make you thin they'll make
00:45you large after a while Laura bar corner macabre doesn't that just sound nice all right for me
00:53and all right for you shredded wheat make it one or make it two a bowl no milk you know how it goes
01:01and soy the joy tempeh for your boy put in the tortilla now wouldn't it be nice if you just
01:10laid that bed of rice and put some broccoli soy sauce and maybe some edamame all right that's
01:16your dinner and that's just fine better than that it's great so you can seep soundly into the realm of
01:27loveliness it's about out oh let's go out
Be the first to comment
Add your comment