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  • 4 weeks ago
Hidden secrets of learning and inculcating
Transcript
00:00In three steps, and 99% of students never learn this.
00:05Even Einstein hinted at this technique, but never explained it.
00:09Most people forget 90% of what they read within 48 hours.
00:13Not because they're dumb, but because the brain was never built for passive reading.
00:18Comment memory if you've ever studied for hours and remembered nothing.
00:22Now here are the three steps that rewire your memory permanently.
00:25Step one, teach what you learn.
00:29Don't just read.
00:30Explain it out loud as if you're teaching someone who knows nothing.
00:33When you teach, your brain reconstructs the information instead of letting it float around your head.
00:39This alone can double your attention.
00:43Step two, make it emotional.
00:46Your brain only stores what feels meaningful, so connect the idea to your life.
00:51A story, a memory, a feeling.
00:54Emotion is the glue that locks knowledge in place.
00:56Step three, space your recall.
00:59Stop cramming.
01:01Your brain hates it.
01:02Review the info after one day, then three days, then a week.
01:05Each recall pushes the memory deeper into long-term storage.
01:10You don't need more study hours.
01:11You need better wiring.
01:12Step three, step three, step three, step three, step three, step three, step three, step three, step three, step three, step three, step three, step three, step three, step three, step three, step three, step three, step three, step three, step three, step three, step three, step three, step three, step three, step three, step three, step three, step three, step three, step three, step three, step three, step three, step three, step three, step three, step three, step three, step three, step three, step three, step three, step three, step three, step three, step three, step three, step three, step three, step three, step three, step three, step three, step three, step three, step three, step three, step three, step three, step three, step three, step three, step three, step three, step three, step three, step three, step three, step three, step three, step three, step three
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