Showering in the dark may naturally beat insomnia

Name: Showering in the dark may naturally beat insomnia
Uploaded: 2025-12-20T03:46:46+00:00
Duration: 2 min 38 s
Channel: Bang Bizarre
Description: Sleep specialists say taking a shower in the dark can help the body and brain prepare for rest.

Bang Bizarre

Sleep specialists say taking a shower in the dark can help the body and brain prepare for rest.

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