00:00no no oh my god
00:13fold half lift low push up
00:19squeeze it up dog down dog take a deep breath in
00:26breath in and then sigh it out again breath in
00:30sigh
00:34forward feet
00:36lift and forward forward
00:42lift your ten toes
00:46one more breath and sink back to your knees
00:50lift
00:54sigh
01:00sigh
01:06sigh
01:08sigh
01:20Angela, no.
01:50whoa yeah
01:56okay what'd i do
02:08you're gonna end up like
02:11for a better tomorrow
02:41yes
02:51yes
02:53yes
02:55yes
02:57yes
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