00:00ósakroat khané ke zaboradast faydee hriday rogoe ka khatrā gha'ta te hai, vajan control ho ta hai, aad ke svaasthi ko mzbuūt kar ta hai, immunity bunha te hai aur šarīr ko taqat da te hai, šarīr ki sujan ko ka m karm karne me m��� midad kar te hai
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