00:00Makhana khanen ke zabaradast faydee pete lumbe semei taak bharata hai. Pachan tantra ko dureust rakhta hai. Dil ki bimariyong ka khatra kam hota hai. Haddiyong aur daatou ko mzbūt banane mein madad kertate hai. Twacha aur balo ko swastra rakhne mein madad kertate hai. Enimia se bachav hota hai.
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