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Handbook on Healthy Heart in Malayalam explained here, what are the lifestyle modifications needed, dietary changes etc also included
Transcript
00:00NAMASKARAM!
00:01NAMUDA HARIDAYA TINUNDET부�
00:17END?
00:22Then we have to get the rest of our lives.
00:23So, what's the difference between this life and this journey?
00:24It's about that.
00:26Look at the two points.
00:27A no more than the story.
00:29That is just the course of America.
00:32Maybe how long will you live?
00:35We have to say that,
00:39the sake of teaching people is very hard to get that.
00:45Why is the chronic coronary disease?
00:47It's a simple thing.
00:48I probably doubt most of the past week's video.
00:51In the first time, what will be the first level of the coronavirus situation?
00:54It will make a little helplessness of the virus.
00:59That's why it is an important question.
01:03This issue is the problem with starting the virus.
01:08Then, what will we call it an important issue.
01:12This is the way to create an immediate level of the virus.
01:14The subject is the subject of the subject.
01:44Dr. Marr is one thing that is a grade.
01:54This is a grade.
01:56Class 1 is one thing to do.
02:01Class 2 is a good thing to do.
02:05Class 3 is a good thing to do.
02:07Class 3 is a good thing to do.
02:11Class 3 is a good thing to do.
02:14Class 3 is a good thing to do.
02:17Okay, so we have a grade.
02:20This is the greatest strength in our hands.
02:24It's a good thing to do.
02:26It's a good thing to do.
02:28It's a good thing to do.
02:31Now, where are you?
02:34There are a lot of things to do.
02:37This is a good thing to do.
02:44This is a simple rule.
02:46This is a simple rule.
02:50Package is a good thing to do.
02:53This is a good thing to do.
02:55This is a good thing to do.
02:57This is a good thing to do.
02:59This is a good thing to do.
03:00This is a good thing to do.
03:02This is the most important part of the diet.
03:32If you want to make a mistake, you can make a mistake and make a mistake.
03:37You can make a mistake for a hundred and fifty minutes.
03:39That's why you can make a mistake for 20 minutes at a time.
03:44You can make a mistake.
03:47You can make a mistake for your strength training.
03:53This is our 6th grade.
03:55We can make a mistake for 3 years.
03:56This is a compromise.
03:58This is not a compromise.
04:00These guidelines are not allowed.
04:02If you don't like a doctor,
04:05you can not talk about the doctor,
04:06it's very serious.
04:11You can make a mistake.
04:12The doctor is a good start.
04:14It's not a good start.
04:16I am going to buy a mistake.
04:19If you have a doctor,
04:21it's not a counselor.
04:23He can't be used to the management department.
04:26Ok.
04:27We have a situation.
04:28We have a situation.
04:30It is a part of our guidance.
04:34We will have to start with our guidance.
04:38Our guidance is to start with our guidance.
04:43This is official, our guidance is to start with stress, tension, and the awareness.
04:50This is what we have to say about our guidance.
04:57This is the truth.
05:27That's not a problem.
05:29That's not a problem.
05:31That's not a problem.
05:33What's your question?
05:35What's your question?
05:37What's your question?
05:39There are three things.
05:411. Blood pressure.
05:43That's the control.
05:452. cholesterol.
05:471. cholesterol.
05:492. cholesterol.
05:513. Mal coordinator.
06:011. discovered Подж ropes.
06:073. administering.
06:094. 0.
06:155.
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