Feeling anxious or fearful? This guided meditation can help you eliminate those negative emotions and find lasting peace within minutes. ♀️
' ' :
- Identify the root cause of your anxiety or fear. - Connecting with your body consciousness and communicating with the part of you that's experiencing these emotions. - Use EFT tapping to identify the root cause of the problem. - Offer love, acceptance, validation, or forgiveness to heal the issue. - Experience a deep sense of calm and clarity.
: Discover how this technique can and improve your overall well-being!
Be the first to comment