Your Pain Is Trying To Tell You Something Important

Hamraz_Scott

Your Pain Is Trying To Tell You Something Important  Your pain is not a mistake. It’s a message. In this video, we dive into the psychology of emotional pain and why your feelings of resentment, anxiety, and emptiness are actually your mind's most critical communication system. We break down the three specific things your pain is almost always trying to warn you about or guide you toward. Learn how to decode these signals and transform your relationship with discomfort from one of fear to one of understanding. Your struggles contain the exact data you need to build a stronger, more authentic life.  If this resonated, hit the LIKE button and SUBSCRIBE for more tools to master your mindset. In the comments below, tell me: What is one feeling you’ve been trying to ignore lately?  Video Disclaimer This video is intended for educational and motivational purposes only. The content presented is based on psychological principles, personal perspectives, and anecdotal experience. It is not a substitute for professional medical advice, diagnosis, or treatment from a licensed therapist, psychologist, or physician.  Always seek the advice of a qualified mental health or medical professional with any questions you may have regarding a psychological or medical condition. Do not disregard professional advice or delay seeking it because of something you have seen or heard in this video. Your personal well-being is paramount.  The creator and publisher of this content are not liable for any direct, indirect, or consequential losses or damages that may arise from applying the ideas or information discussed. Each individual's experience is unique, and your results may vary. You are solely responsible for your own actions, decisions, and well-being.  pain, emotional pain, psychology, self improvement, mental health, mindset, personal growth, life lessons, motivation, resilience, anxiety, healing, self awareness, emotional intelligence, inner voice, purpose, motivation, discipline, confidence, how to  #selfimprovement #psychology #emotionalpain #personalgrowth #mentalhealth #mindset #lifelessons

Transcript

00:00ever get that feeling like something inside you is screaming not for attention but for change

00:10it's not just a bad day it's a knot in your chest a heaviness you can't shake off and your first

00:17instinct is to run from it to numb it to distract yourself with anything that will make it quiet

00:22down for just a few more hours but what if i told you that feeling that specific personal painful

00:29feeling is the most important message you will receive today that it's not a glitch in your

00:34system but a crucial feature a feature trying desperately to save you from something or guide

00:40you towards something better this isn't about romanticizing suffering it's about decoding it

00:46because your pain is not random it's not pointless it is in fact your mind and body's most urgent

00:53communication system and today we're going to learn its language think of it this way physical

00:59pain is a signal you touch a hot stove the pain screams move your hand that's not a bad system

01:06it's a brilliant one it keeps you alive emotional pain psychological pain that feeling of being stuck

01:13or lost or broken it's the exact same system it's your inner self putting its hand on a hot stove and

01:20yelling at you to move the problem is we've been taught to ignore this second signal to treat it

01:26as weakness but what if it's your greatest strength trying to wake up so let's break down the three main

01:33things your pain is almost always trying to tell you point one your pain is a boundary being crossed

01:39this is the most common message that feeling of resentment when you're always saying yes that's pain

01:46that exhaustion from people taking more than they give that's pain that quiet fury when someone

01:53disrespects your time or your values that's not you being difficult that's your integrity sending up

01:59a flare it's your self-respect saying hey a line has been crossed here a value i hold dear is being

02:06violated the pain is the alarm it's not telling you the world is evil it's telling you that you need to

02:12build a fence to say no to protect what's important to you the pain isn't the problem it's the solution

02:19to the problem of you being overlooked point two your pain is an unhealed part of you asking for

02:26attention we all have old wounds stories we tell ourselves i'm not good enough i have to be perfect

02:33to be loved trusting people leads to hurt and then life happens a rejection a failure a criticism

02:40and the pain that erupts feels massive way bigger than the event itself that's a clue that's your pain

02:47saying this isn't just about today you've touched a wound from a long time ago and it's still infected

02:53the present moment is just a trigger the real issue is the old unhealed injury underneath so that

03:00overwhelming feeling it's a map it's pointing you directly to the part of you that never got the care

03:05it needed it's asking you finally to turn toward it with compassion not run from it in shame point

03:13three your pain is a direction you're supposed to move this is the most powerful one the feeling of

03:19being trapped in a job that drains your soul that's pain the ache of loneliness in a relationship that has

03:26no real connection that's pain the nagging sense that you're living someone else's life following

03:32someone else's script that is a critical navigation signal your pain is the compass needle pointing

03:38away from what is wrong for you it's not just telling you what you don't want though that's

03:43important it's indirectly showing you what you do want the pain of boredom points to your need for

03:49challenge the pain of disconnection points to your need for authenticity the pain isn't the enemy of

03:55your happiness it is literally the guide that if you follow it will lead you to it let's bring this

04:02home your emotional pain is not a sign that you are broken it is a sign that you are alive sensitive

04:08and that your inner guidance system is fully operational it is data the most personal valuable

04:14data you will ever get so the next time you feel that not that weight that ache i want you to do one

04:21thing differently instead of asking how do i make this stop i want you to get courageously curious

04:27sit with it for just one quiet minute and ask it what are you trying to show me is a boundary down

04:34is an old wound here or are you pointing me in a new direction because the goal is not a pain-free life

04:41that's impossible the goal is a life where your pain becomes your teacher not your jailer where you

04:47stop being a victim of it and start being a student of it this isn't a one-time fix it's a practice

04:54a new relationship with yourself and it starts the moment you realize that your pain isn't noise

05:00it's a signal and that signal contains the exact instructions for your growth your strength and the

05:07life you're truly meant to live if this hit home for you today i want to hear from you in the comments

05:13below write one sentence finish this thought lately my pain has been trying to tell me

05:19just writing it down is the first step in listening and if you know someone who needs to hear this

05:25message share this video with them it might be the nudge they need and if you want more tools to turn

05:31your struggles into strength hit that subscribe button and the notification bell we're building a

05:37community here of people who don't just endure life but decode it and master it i'll see you in the

05:43next one

06:07you

06:37you

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