Fat Losing, Lean Tissue Building Stability Ball Workout

Name: Fat Losing, Lean Tissue Building Stability Ball Workout
Uploaded: 2009-07-13T14:18:10+00:00
Duration: 2 min 53 s
Channel: ryanmillr
Description: http://www.TrainingLikeanAthlete.com - Kickstart your week with this fat losing, lean tissue building, total body, core strengthening, less than 30 min workout! No fancy equipment or TV infomercial gadgets needed, just a stability ball.

ryanmillr

http://www.TrainingLikeanAthlete.com - Kickstart your week with this fat losing, lean tissue building, total body, core strengthening, less than 30 min workout!  No fancy equipment or TV infomercial gadgets needed, just a stability ball.

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