Dak Prescott went viral before kickoff after performing an unusual hip and core activation routine on the field. His repeated fake-throw motions caught the attention of fans and cameras, turning a warm-up drill into a trending moment. The focused sequence set the tone for the confidence he carried into the Cowboys’ win over the Chiefs.
00:00Dak Prescott caught everyone's attention before kickoff when he walked onto the field and began performing a series of unusual hip and core activation movements.
00:10He mimicked his throwing motion over and over, snapping his hips forward and pulling his torso back with total focus, almost as if running through invisible passing reps.
00:21Look at Dak Prescott, look at his workout. This is what he does. He does not have to step into throws.
00:26He does everything off of opening that right hip and then whipping that left hip. That's where he gets all his power.
00:33The sequence looked odd at first, especially with the cameras locked on him, but Prescott stayed locked in and never broke concentration.
00:41For fans watching, it became one of the most unique warm-up routines they had ever seen and a moment that set the tone for his confident performance against the Chiefs.
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