Amber Davies on how Strictly has made her realise she needs to kinder to herself

What Amber Davies would go back and say to herself on week 1 of Strictly Come DancingCredit: The Independent

Transcript

00:00if you went back in time to week one amber and go back and say something to yourself

00:05then what would it be and also and and you nikita what would you say to week one amber

00:11oh my gosh i don't gosh that's actually a good question i think i would say believe in myself

00:19a lot more because honestly the only com the only person i'm genuinely in competition with

00:25is myself and my self-doubt and uh yeah i'm quite hard on myself and i don't know whether that is

00:35because of the industry that i'm in um i think be you know be proud of your achievements now i do

00:49because i know in a year's time i'm going to look back and i'm going to think i can't believe i did

00:53that i can't believe we did those lifts in the salsa and things like that and i just would say be

01:00as present as you can be you know because i know i'm i'm not going to look back and think you should

01:05have tried harder because i'm giving it everything but i wish i would i think i should be kinder to

01:12myself because you're always you know filling up my cup