00:00Did you know we forget gratitude daily? Studies reveal we overlook small blessings.
00:05In fact, 70% of people forget daily gratitude. But why does this happen to us? We're constantly
00:11bombarded with negativity. Every day, bad news takes center stage. But there's a hidden cost
00:17to this focus. Neglecting gratitude can lead to depression. In 2019, a study found gratitude
00:23boosts happiness. Grateful people report better health. So, how can we remind ourselves? Start
00:30with just three things each day. Or share your gratitude with others. This simple act can
00:35transform your day. Gratitude is a powerful tool. It can change your perspective entirely.
00:40So, will you embrace gratitude today? The choice is yours, don't forget. Start now and see the change.
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