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  • 3 months ago
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00:00Do your hips click? My hips click. We were just talking about that. Everything clicks.
00:03Usually indicates that your hips surrounding tendons and muscles are
00:07tight and could move unevenly. Yeah. Especially when I'm doing ab work and if
00:13we're doing like leg raises on the left leg it's like click. Oh really that's
00:17your hip flexor? I sound like a tap dance class when I work out. It's like
00:23it's like la cucaracha. Remember when we used to just be able to do things without
00:28everything. Oh my gosh. Warming up. Making sounds. Please. There was no warming up.
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