00:00Look, the water that you use should be, you know, just enough warm water which will be comfortable for the body and it is not advisable also and it is not advisable also.
00:17It should be lukewarm water or temperature should be comfortable or actually how much heat we can tolerate, it depends, it varies from body to body so it should be on an average say about somewhere between 35 to 45 degree temperature water which is comfortable for the body.
00:44It varies from individual to individual which is comfortable for the body that is one thing or more than the temperature of the water as I said it should be of a comfortable warmth.
00:57More than that it is, you know, the sort of soap that you are using. Don't use any harsh soap. If your skin is dry you go for a very mild soap which doesn't have many caustic chemicals in the body, in the soap.
01:15So very delicate soft soaps with not much of corrosive chemicals in that and that also minimum quantity of soap should be used.
01:26And another thing that you can do is, after bath, don't wipe your body too dry.
01:32Don't wipe your body too dry.
01:34And on top of that maybe you can use some comfortable oil or a moisturizing lotion so that some amount of water will be retained in the body.
01:44So that some feeling can be retained in the body when you want as well.
01:47So that a lot of soap will be the best.
01:48That will be the best.
01:49So that you can use soaps to be able to help with the natural soap,
01:51You can also get more comfortable water,
01:58You can also get better and stay with your body too dry.
02:02You can equate a layer of moisture and keep the water so that it can be done.
02:12so that it will be retained in the body.
02:15Sir, if we talk about lukewarm water,
02:20if it doesn't come from warm water,
02:22then if you talk about it,
02:24then what will it be?
02:26First, it will cause sculls, burns.
02:30Your body is the best indicator,
02:34how much temperature it can tolerate.
02:37Too much will cause exfoliation of skin.
02:40So that should not be used.
02:42It's comfortable.
02:43And it varies a little bit from person to person.
02:46It's not like a fixed temperature water.
02:51Your body is the best judge for that.
02:54You warm water.
02:56Sir, if we talk about moisturizer,
02:59what is the right way?
03:01How many times do you wear skin in a day?
03:03Well, after that, as I told you,
03:05a little bit of moisture in the body,
03:08then put it on top of the body.
03:10And in the evening, also you can.
03:12And the frequent washing,
03:14like when you're wearing your hands,
03:16so if your skin is very dry,
03:18then after every wash,
03:22you may use a little bit of moisture.
03:25Moisturizing cream after every wash of your hands.
03:29Face be repeated washing is not needed,
03:33because you don't sweat much.
03:35Face,
03:37bar bar,
03:38sardiyo mein,
03:39na apne wash karna hai.
03:41Twice a day is enough.
03:43Haath, of course,
03:44after every use,
03:46you may be washing your hands.
03:49depending on the sort of dryness that you are suffering from,
03:54aapne hisaap se moisturizer use karlega for the hands.
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