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  • 2 months ago
2 Months Late Period? 5 Key Steps & When to See a Doctor.
If your period is two months late, the first step is always to take a pregnancy test, even if you think it's unlikely. If the test is negative, the delay often points to a condition called secondary amenorrhea. Your menstrual cycle is highly sensitive to your body’s internal balance. High stress, extreme weight fluctuations, or intense exercise can disrupt the hormones controlling your period (like estrogen and progesterone). Other common factors include starting or stopping hormonal contraceptives or underlying issues such as PCOS or a thyroid imbalance. Since a persistent missed period can signify a medical condition, it's crucial to schedule an appointment with a gynecologist for a proper diagnosis. They will perform tests to find the root cause and help you regulate your cycle.

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Transcript
00:00Health's Rainbow Private Limited
00:02What to do if periods don't come for 2 months?
00:08Common Reasons
00:09Pregnancy, this is the most common reason. Take a pregnancy test to be sure.
00:16Stress, high levels of stress can disrupt your hormones.
00:21Weight changes, gaining or losing a lot of weight quickly can affect your cycle.
00:26Lifestyle, intense exercise or a very strict diet.
00:30Birth control, starting, stopping or changing a hormonal birth control method.
00:37Medical conditions, such as polycystic ovary syndrome, PCOS or thyroid problems.
00:44What you can do?
00:46Take a pregnancy test, this is the most important first step.
00:51Manage stress, try to relax through exercise, yoga or other hobbies.
00:56Check your diet, make sure you're eating a healthy, balanced diet.
01:02Keep track, note down when your last period was and any other symptoms.
01:08When to see a doctor?
01:09You have missed 3 or more periods in a row and are not pregnant.
01:15If you have other symptoms along with the missed period, unusual hair growth, vision changes or headaches.
01:21If you have a history of conditions like PCOS or thyroid issues.
01:27Health's Rainbow Private Ltd.
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