00:00Nick Jr. presents a learning moment from Nongu.
00:03Hi there, I'm Molly. Let's get up and do some yoga.
00:09This is my favorite yoga pose. I call it guppy pose, because even if you're not a guppy, it'll make you feel like one.
00:17My friends will show you how to do it. Are you in comfy clothes?
00:22Great, and get something to use as a mask so you won't slip around.
00:26Come on, Mump. First, get down on your belly. Take a big breath, put your arms back, and stretch your legs way out.
00:38Great, now lift your legs a little bit. A little more. Another big breath, and stretch.
00:48Okay, here comes the guppy part. Swim!
00:53I'm a guppy.
00:54You sure look like one.
00:57Find more yoga friends in Noggin.
