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ASMR Helping you Go To Sleep 💤 supper
The asmr company
Seguir
hace 3 semanas
Stay Steezy ASMR
Categoría
🦄
Creatividad
Transcripción
Mostrar la transcripción completa del vídeo
00:00
Hello. Hello. Hello. And welcome. Welcome back. I hope that everyone has been staying
00:24
and easy. We have very very low light, low light. And very slow, slow whispers.
00:52
So, sit back, sit back, and relax, relax, relax. Take a deep breath.
01:22
And a deep exhale.
01:29
Good. Good. Good. Not good. Very comfortable. Comfortable. Good.
01:36
Good. Good. Good. Not good. Very. Very. Comfortable. Comfortable. Good. Comfortable.
01:48
Very. Very. Comfortable. Comfortable. Good. Comfortable.
02:00
Good. Good. They're good. Hey. È予前.
02:06
Hey. Tick. Sinski.
02:11
Relax your arms
02:20
Relax your fingers
02:29
Relax the jaw
02:36
Relax the arms
02:50
Taking a deep, deep, deep breath
03:00
Good
03:06
And deep, deep, deep, deep exhale
03:15
Sink, sink, sink
03:30
Into your feet
03:36
Sink, sink, sink
03:46
Into your feet
03:51
Shhhhh
03:57
Stop being so serious
04:08
is let yourself feel good, it's okay, you're okay.
04:38
Let yourself relax, relax.
04:49
Deep, deep, deep breath.
04:56
Good, good, good, good.
05:11
Let yourself relax.
05:22
Sleep, sleep, sleep.
05:33
Deep, deep, another deep breath.
05:48
Deep, deep, exhale.
06:03
Good, good, good.
06:21
Feeling hefty, hefty, hefty.
06:28
Let yourself feel hefty, hefty, hefty.
06:42
Deep, deep, relaxing, relaxing, relaxing.
06:51
Sleep, sleep, sleep.
06:57
Let yourself sleep, sleep.
07:06
Get your bed.
07:09
Sleepy, sleepy, sleepy.
07:14
Let your eyes relax.
07:24
Close your eyes.
07:31
Close your eyes.
07:37
Just listen, listen, listen.
07:52
Get completely clear, clear in the mind.
08:04
Like water, water, water, water.
08:14
Just light, light, light, light in the body, body, body.
08:27
With the breath.
08:30
Feel the waves of relaxation.
08:52
Feel the waves of relaxation.
08:59
Feel completely clear.
09:07
Nothing to worry about.
09:13
Nothing to worry about.
09:19
You are completely safe.
09:26
You are completely safe.
09:31
You are completely safe.
09:36
Completely safe.
09:41
You are completely safe.
09:43
Relax.
09:44
Relax.
09:45
Relax.
09:46
Relax.
09:47
Relax.
09:48
Relax.
09:54
Take a deep breath in.
09:58
Take a deep breath in.
10:07
And a deep breath out.
10:10
Are you feeling relaxed?
10:24
Are you feeling sleepy?
10:33
Sleepy
10:43
Get sleepy
10:48
Sleepy
10:54
Get comfortable for a lovely, lovely, lovely night sleep
11:11
Let yourself sleep
11:18
Let your mind want, want
11:28
Get cozy, cozy, cozy
11:36
You have nothing, nothing, nothing but comfort around you
11:49
There is cozy, cozy, cozyness all around you
12:00
So, smile and let go
12:14
Let yourself relax
12:21
Let yourself have a break
12:40
Breathing, breathing, breathing
12:45
Every inhale grows you longer
12:55
Every exhale sinks you deeper
13:06
Growing into a relaxed, a relaxed, a relaxed body, body, body
13:25
Sinking
13:27
Sinking
13:28
Sinking
13:29
Sinking
13:30
Sinking
13:31
Sinking
13:32
Into a cozy, cozy, cozy bed
13:38
Ssssss
13:49
Thank you
13:50
Thank you
13:52
For joining
13:56
For joining
13:57
And
13:59
As always my friends
14:02
Stay steezy
14:05
Stay steezy
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