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  • hace 3 semanas
Stay Steezy ASMR

Categoría

🦄
Creatividad
Transcripción
00:00Hello. Hello. Hello. And welcome. Welcome back. I hope that everyone has been staying
00:24and easy. We have very very low light, low light. And very slow, slow whispers.
00:52So, sit back, sit back, and relax, relax, relax. Take a deep breath.
01:22And a deep exhale.
01:29Good. Good. Good. Not good. Very comfortable. Comfortable. Good.
01:36Good. Good. Good. Not good. Very. Very. Comfortable. Comfortable. Good. Comfortable.
01:48Very. Very. Comfortable. Comfortable. Good. Comfortable.
02:00Good. Good. They're good. Hey. È予前.
02:06Hey. Tick. Sinski.
02:11Relax your arms
02:20Relax your fingers
02:29Relax the jaw
02:36Relax the arms
02:50Taking a deep, deep, deep breath
03:00Good
03:06And deep, deep, deep, deep exhale
03:15Sink, sink, sink
03:30Into your feet
03:36Sink, sink, sink
03:46Into your feet
03:51Shhhhh
03:57Stop being so serious
04:08is let yourself feel good, it's okay, you're okay.
04:38Let yourself relax, relax.
04:49Deep, deep, deep breath.
04:56Good, good, good, good.
05:11Let yourself relax.
05:22Sleep, sleep, sleep.
05:33Deep, deep, another deep breath.
05:48Deep, deep, exhale.
06:03Good, good, good.
06:21Feeling hefty, hefty, hefty.
06:28Let yourself feel hefty, hefty, hefty.
06:42Deep, deep, relaxing, relaxing, relaxing.
06:51Sleep, sleep, sleep.
06:57Let yourself sleep, sleep.
07:06Get your bed.
07:09Sleepy, sleepy, sleepy.
07:14Let your eyes relax.
07:24Close your eyes.
07:31Close your eyes.
07:37Just listen, listen, listen.
07:52Get completely clear, clear in the mind.
08:04Like water, water, water, water.
08:14Just light, light, light, light in the body, body, body.
08:27With the breath.
08:30Feel the waves of relaxation.
08:52Feel the waves of relaxation.
08:59Feel completely clear.
09:07Nothing to worry about.
09:13Nothing to worry about.
09:19You are completely safe.
09:26You are completely safe.
09:31You are completely safe.
09:36Completely safe.
09:41You are completely safe.
09:43Relax.
09:44Relax.
09:45Relax.
09:46Relax.
09:47Relax.
09:48Relax.
09:54Take a deep breath in.
09:58Take a deep breath in.
10:07And a deep breath out.
10:10Are you feeling relaxed?
10:24Are you feeling sleepy?
10:33Sleepy
10:43Get sleepy
10:48Sleepy
10:54Get comfortable for a lovely, lovely, lovely night sleep
11:11Let yourself sleep
11:18Let your mind want, want
11:28Get cozy, cozy, cozy
11:36You have nothing, nothing, nothing but comfort around you
11:49There is cozy, cozy, cozyness all around you
12:00So, smile and let go
12:14Let yourself relax
12:21Let yourself have a break
12:40Breathing, breathing, breathing
12:45Every inhale grows you longer
12:55Every exhale sinks you deeper
13:06Growing into a relaxed, a relaxed, a relaxed body, body, body
13:25Sinking
13:27Sinking
13:28Sinking
13:29Sinking
13:30Sinking
13:31Sinking
13:32Into a cozy, cozy, cozy bed
13:38Ssssss
13:49Thank you
13:50Thank you
13:52For joining
13:56For joining
13:57And
13:59As always my friends
14:02Stay steezy
14:05Stay steezy
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