00:00David Goggins inspires Average Joe to run 240 mile ultra marathon after emulating his workouts for 448 days.
00:09If you came looking for motivation, this is where you'll find it.
00:13About 450 days ago, David Park hit record on his phone and began his challenge.
00:20Day one of working out like David Goggins until he notices me.
00:24He had just seen footage of himself swimming and realized how unhealthy he'd become.
00:29Determined to change, Park decided to follow the discipline of former U.S. Navy SEAL David Goggins, an endurance icon known for his unrelenting mindset.
00:37What began as a fitness experiment became a lifestyle.
00:41Every day, Park trained, filmed, and shared updates, not for fame, but to hold himself accountable.
00:47Goggins' words guided him.
00:49Don't stop when you're tired. Stop when you're done.
00:52In less than a year and a half, the consistency that started as imitation turned into transformation.
00:57448 days later, Park wasn't just fit. He was extraordinary.
01:02He joined Goggins at the Moab 240 Ultra Marathon, a 240-mile race across desert terrain with more than 24,000 feet of elevation gain.
01:13Side by side with his idol, Park pushed through exhaustion and pain to the finish line.
01:17Proof that dedication, not luck, defines achievement.
01:20While Park's story inspired thousands online, the race itself made history.
01:26Killian Korth captured first place and broke the Triple Crown of 200's record with a combined time of 156 hours, 30 minutes, and 20 seconds, surpassing Michael McKnight's 2019 mark.
01:38Park's journey reminds us that greatness starts with one decision.
01:41From day one to day, 448, he showed that you don't need permission to change your life, just the will to start, and the grit to keep going.
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