00:00It was a double whammy and it wasn't that I was in an opposition to having a
00:06monogamous relationship it was just not talked about it was a surprise for me
00:12and it really kind of freaked me out and sent me into a spiral of you know
00:21luckily that STI was was treatable but but that I should do all precautions and
00:26be careful with anything and do anything I can to prevent myself whether or not
00:32I'm in a relationship whether I'm not single testing was something that was on
00:36my radar and something that you know something that I was doing when I was
00:44single mostly and I think since then even regardless of the status of the
00:49relationship I'm consistent with the three-month rule but yeah I've always
00:56been very proactive on all health measures in my life whether it's eating
01:02well working out meditating going to therapy working on any prescription
01:08medications to do with mental health so it has been a big part of my routine but
01:14that that certain situation really was the thing that pushed me into being extra
01:21extra-cautious
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