00:03The reason I meditate, it's that feeling of getting away from Formula One a little bit.
00:09It's really good for clearing your mind.
00:12Feel your whole body from head to toe.
00:14And then at that point...
00:25I do a lot of imagining the track, envisioning what you need to do.
00:29I'm doing my best so I'm prepared as possible.
00:33Reset and then go.
00:42Okay, mate. Have a good one.
00:43There's no pressure on this at all, so just enjoy it.
00:47See what the car's like on the low fuel.
00:49Okay.
00:59On board with Alex Albon, the sixth driver to be promoted from Toro Rosso, and easily the least experienced.
01:18Good job.
01:19Keep pushing.
01:20Albon now crosses the line.
01:21Excellent, Alex.
01:22Considering your preparation, you're only three tenths off Hamilton.
01:23Well done, Alex. That was a good job.
01:24The performance he put in was mightily impressive, but unfortunately we've taken an engine penalty, and so Alex, he'll be starting at the back of the grid.
01:30Good afternoon. You're watching Formula 2 right here, right now, in front of a huge crowd.
01:33And so Alex, he'll be starting at the back of the grid.
01:37Good afternoon.
01:38Well done, well done.
01:39Well done, Alex. That was a good job.
01:40Right now.
01:41Good afternoon. You're watching Formula 2 right here, right now, in front of a huge crowd.
01:46unfortunately we've taken an engine penalty and so alex he'll be starting at the back of the grid
01:53good afternoon you're watching formula 2 right here right now in front of a huge crowd
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