Truth behind 10% brain myth

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Transcript

00:00For years, people believed humans used only 10% of their brains, imagining that the unused 90%

00:07hid genius-level powers. Movies and self-help books fueled this myth, promising limitless

00:12potential if we could unlock the rest. But neuroscience proves otherwise. Modern brain

00:18scans like fMRI show every part of the brain serves a purpose. From emotions to memory,

00:24movement, and problem-solving, even during sleep, our brains stay active, performing essential tasks.

00:31The myth likely arose from early misunderstandings of research. While we don't use all brain areas

00:37at once, we do use 100% over time.